Name: Lighter cod and chips
Total time: 2400 s
Yield: 4
Ingredients: 300 gram frozen garden peas; 1 teaspoon dried mint; 1 tablespoon crème fraîche; 3 sweet potato jacket; 2 tablespoon vegetable oil; 2 tablespoon roast potato seasoning; 4 cod loin fillet; as needed tartare sauce; 1 lemon

Step 1

Preheat the oven to 200°C/180°C fan/gas mark 6.

Step 2

Cook the M&S frozen British garden peas (300 g) according to pack instructions then transfer to a bowl and mash with the dried mint (1 g) and crème fraîche (15 g) .

Step 3

Toss the M&S sweet potato jackets (3) in half of the vegetable oil (15 mL) and the M&S roast potato seasoning (15 g) . Tip onto a lined baking tray and cook in the preheated oven for 15 minutes, turning them after 10 minutes.

Step 4

Meanwhile, arrange the Collection cod loins (4) on a second lined baking tray. Season, drizzle over the remaining vegetable oil (15 mL) , then spoon and spread the pea mash evenly on top of each cod fillet.

Step 5

Bake the topped fish in the preheated oven for 10 minutes, or until flaky and tender.

Step 6

To serve, plate up the cod and sweet potato chips with a dollop of M&S tartare sauce (as needed) and wedges of lemon (1) for squeezing.

Lighter cod and chips

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