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12 INGREDIENTS 7 STEPS 40min

Pumpkin spice soup

RECIPE

Perfect for cosy autumn dinners, you’ll love this flavour-packed soup. If you’re feeling up to it, you could have a go at making your own pumpkin bloomer to serve the soup in.
Pumpkin spice soup Recipe | M&S
Perfect for cosy autumn dinners, you’ll love this flavour-packed soup. If you’re feeling up to it, you could have a go at making your own pumpkin bloomer to serve the soup in.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
40min
Total time

Ingredients

Servings
4
US / METRIC
1.5 kg
mixed vegetables
autumn vegetables like pumpkin, butternut squash and sweet potato cut into chunks
60 mL
olive oil
cut into chunks
40 g
M&S pure honey
5 g
ground cinnamon
5 g
ground ginger
2 g
ground cloves
2 g
ground nutmeg
1 L
vegetable stock
to taste
natural yogurt
to serve
to taste
pumpkin seeds
to serve
to taste
thyme
to serve
4
Collection crafted sourdough bread
slices
Save ingredients for your next trip to the Foodhall

Method

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Step 1
Preheat the oven to 200°C/180°C fan/gas mark 6.
Step 2
Add all the vegetables (1.5 kg) to a large roasting tin. Pour over the olive oil (60 mL) , season and then add the M&S pure honey (40 g) , ground cinnamon (5 g) , ground ginger (5 g) , ground cloves (2 g) and ground nutmeg (2 g) . Mix until all the vegetables are coated.
Step 3
Place in the oven and cook for around 30 minutes or until all vegetables are lightly caramelised and have softened. Remove from the oven.
Step 4
Heat the vegetable stock (1 L) in a saucepan and simmer. Next, add the roasted vegetables and bring to the boil.
Step 5
Using a hand blender, blend until the soup is lovely and smooth. Add more stock if you prefer a lighter texture.
Step 6
If you've made your own pumpkin bloomers, cut off the top and scoop out most of the middle to create a bread bowl.
Step 7
Pour the soup into bloomer bowls and add a swirl of yogurt (to taste) , a scattering of pumpkins seeds (to taste) and a few thyme leaves (to taste) . Or simply serve the soup with toasted Collection crafted sourdough bread (4) .
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Nutrition per serving
Calories
2571
% Daily Value*
Fat
13.9 g
18%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
524.7 g
191%
Fiber
45.5 g
162%
Sugars
64.3 g
--
Protein
80.0 g
160%
Sodium
2640.3 mg
115%
Vitamin D
--
--
Calcium
19.8 mg
2%
Iron
27.8 mg
154%
Potassium
827.4 mg
18%