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7 INGREDIENTS 5 STEPS 40min

Roasted pepper and caramelised onion frittata

RECIPE

4.5
2 Ratings
Eggs are always a winner when it comes to speedy suppers like this one, and our eggs are 100% British, free range and RSPCA Assured – so you know you’re getting great quality at a fantastic price.
Roasted pepper and caramelised onion frittata Recipe | M&S
Eggs are always a winner when it comes to speedy suppers like this one, and our eggs are 100% British, free range and RSPCA Assured – so you know you’re getting great quality at a fantastic price.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
40min
Total time

Ingredients

Servings
4
US / METRIC
2
peppers
cut into chunky pieces
2
onions , finely sliced
2
medium white potatoes
cut into slices and par-boiled
6
M&S free-range mixed size eggs
75 g
mature cheddar , grated
1/2
iceberg lettuce
cut into wedges
as needed
white wine vinegar
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Method

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Step 1
Preheat the oven to 200°C/180°C fan/gas mark 6. Arrange the peppers (2) on a roasting tray and drizzle with olive oil. Roast for 20-25 minutes, until tender.
Step 2
Meanwhile, heat a splash of olive oil in a large ovenproof frying pan over a medium-low heat and add the onions (2) with a pinch of salt. Cook, stirring, for 15-20 minutes, until sweet and sticky.
Step 3
Preheat the grill to medium. Add the white potatoes (2) to the pan and fry for a couple more minutes before adding the roasted peppers. Beat the eggs (6) in a bowl and season with salt and pepper before stirring in the mature cheddar (75 g) .
Step 4
Pour the egg mix over the vegetables and cook over a medium heat for 5 minutes. Put under the grill and cook for a few minutes more, until puffed up and golden.
Step 5
Toss the lettuce (1/2) with a little olive oil and white wine vinegar (as needed) , and serve alongside the frittata.
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Rate this recipe

4.5
2 Ratings
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Nutrition per serving
Calories
279
% Daily Value*
Fat
13.2 g
17%
Saturated Fat
6.4 g
32%
Trans Fat
0.0 g
--
Cholesterol
293.5 mg
98%
Carbohydrates
24.2 g
9%
Fiber
4.6 g
16%
Sugars
7.1 g
--
Protein
17.0 g
34%
Sodium
262.8 mg
11%
Vitamin D
1.5 µg
8%
Calcium
218.3 mg
17%
Iron
2.4 mg
13%
Potassium
691.9 mg
15%