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11 INGREDIENTS 5 STEPS 10min

Barbecued scallop kebabs with summery pea salad

RECIPE

Skewering the scallops on rosemary sprigs looks fantastic and gives them a wonderful flavour. If you don’t fancy firing up the barbecue, this recipe also works well in a griddle pan.
Barbecued scallop kebabs with summery pea salad Recipe | M&S
Skewering the scallops on rosemary sprigs looks fantastic and gives them a wonderful flavour. If you don’t fancy firing up the barbecue, this recipe also works well in a griddle pan.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
10min
Total time

Ingredients

Servings
3
US / METRIC
4 sprigs
rosemary
30 mL
M&S unfiltered extra virgin olive oil
30 mL
maple syrup
12
Scottish king scallops
defrosted

For the salad

500 g
petit pois
150 g
M&S frozen British broad beans
podded
1 pack
(80 g)
pea shoots
4
M&S spring onions , sliced
1/2
lemon , juiced
30 mL
olive oil
30 mL
maple syrup
Save ingredients for your next trip to the Foodhall

Method

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Step 1
Preheat the barbecue to medium – the coals should be white.
Step 2
Meanwhile, cook the peas (500 g) and M&S frozen British broad beans (150 g) in a large pan of simmering water for 2-3 minutes. Drain.
Step 3
Toss the peas and broad beans with the pea shoots (1 pack) , sliced spring onions (4) , lemon juice (1/2) , olive oil (30 mL) and maple syrup (30 mL) . Season generously to taste.
Step 4
Remove the leaves from the bases of the rosemary stalks (4 sprigs) . Drizzle the olive oil (30 mL) and maple syrup (30 mL) over the scallops (12) , season with salt then skewer 3 scallops on to each rosemary sprig.
Step 5
Cook the scallops on the barbecue for 1-2 minutes on each side, making sure they are cooked through. Serve with the pea salad.
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Nutrition per serving
Calories
584
% Daily Value*
Fat
19.3 g
25%
Saturated Fat
2.8 g
14%
Trans Fat
--
--
Cholesterol
33.1 mg
11%
Carbohydrates
65.7 g
24%
Fiber
14.5 g
52%
Sugars
31.5 g
--
Protein
41.6 g
83%
Sodium
401.0 mg
17%
Vitamin D
--
--
Calcium
120.1 mg
9%
Iron
5.5 mg
31%
Potassium
1399.4 mg
30%