Organic Food Meal Plan

Our M&S Organic products are carefully sourced from farms we trust; they’re simply grown, properly made and chosen for flavour. This weekly meal plan is here to help you make everyday food into something exceptional, all week long. There are five comforting dinners, and two bonus weekend breakfasts – to keep the goodness going.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
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Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.

Monday

Loaded patatas bravas beef bowls

Flo Bischoff – M&S Recipes Team

Fancy some slow Spanish living for your manic Monday? This jubilant fiesta of a bowl is inspired by patatas bravas – golden piles of crispy roast potatoes and a rich, smoky sauce made with three Organic ingredients for maximum Med flavour (beef mince, peppers and chopped tomatoes). All Mondays should finish with a flourish of parsley and a tub of Roasted Garlic Aioli.

Tuesday

Shawarma-spiced roasted carrots with houmous flatbreads

Flo Bischoff – M&S Recipes Team

Celebrate Organic Carrots with this fragrant and satisfying veggie shawarma. These carrots are carefully selected for their crisp texture and sweet, earthy flavour, making them ideal for roasting with chickpeas (in Organic Honey, of course). Here, they’re served in a from-scratch flatbread, made using Organic Greek Style Yogurt, some lemon-pickled red cabbage, and Organic Houmous.

Wednesday

Smashed potato hash traybake recipe with fried eggs

Heather Taylor – M&S Recipes Team

Truly the breakfast-for-dinner (or brinner) of your vegetarian dreams, this hash makes our Organic Crop Potatoes be the stars. The supporting cast is packed with Organic ingredients, too: cheddar cheese, baby leaf spinach, fried eggs and an Organic Rosa Vine Tomato and basil salsa. This is a midweek meal that’s more than the sum of its parts.

Thursday

Cheesy pepper and tomato pasta bake

Flo Bischoff – M&S Recipes Team

A duo of our Organic Peppers brings sweetness to the tomato-based sauce that sits beneath plenty of bubbling, golden cheese in this classic pasta bake. Our Organic Fusilli is crafted in the crisp mountain air of the Italian Alps by the Felicetti family, who have been making pasta for four generations. This simple recipe lets great-quality ingredients sing.

Friday

Beef and cashew korma meatballs

Olivia Ferguson – M&S Recipes Team

Cruise into the weekend with this comforting meatball dish. Our Organic Cashews are carefully sourced and gently roasted to bring out their buttery richness, making them perfect for the creamy, coconutty, warmly spiced korma sauce that these organic beef meatballs are simmered in. Serve with Organic greens and coconut rice for a Friday night family meal that’s grounded in good.

Saturday Breakfast

Banana bread pancakes

Heather Taylor – M&S Recipes Team

There’s nothing quite like starting the weekend with a stack of fluffy pancakes and a pot of coffee. These banana bread pancakes are warmly spiced with cinnamon and made with a whole suite of M&S Organic ingredients: flour, butter, bananas, eggs and traditional oats grown and milled in Scotland. And they’re served with creamy Greek-style yoghurt and rich, fruity Organic Honey.

Sunday Breakfast

Oat and apple breakfast crumbles

Heather Taylor – M&S Recipes Team

You deserve a breakfast crumble, full of great Organic ingredients, like gala apples, oats, butter and honey. Sweet, crisp apples are simmered with chia seeds and cosy spices and then spooned into ramekins to be topped with a nutty oat crumble.