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8 INGREDIENTS 4 STEPS 15min

Curried salmon with coconut and chickpea sauce

RECIPE

This dish comes together in less than 20 minutes, but still packs a proper flavour punch thanks to clever shortcuts.
Curried salmon with coconut and chickpea sauce Recipe | M&S
This dish comes together in less than 20 minutes, but still packs a proper flavour punch thanks to clever shortcuts.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
15min
Total time

Ingredients

Servings
2
US / METRIC
2
M&S Scottish salmon fillets skin on
4 g
curry powder
1 tin
(400 g)
coconut milk
1 tin
(400 g)
chickpeas , drained
7 g
M&S pure honey
1 jar
(90 g)
turmeric and ginger root paste
1
lime , juiced
1 handful
chopped coriander
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Method

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Step 1
Preheat the grill to high. Season the fish (2) and sprinkle the curry powder (4 g) over each fillet. Set aside.
Step 2
Add the coconut milk (1 tin) , chickpeas (1 tin) , honey (7 g) and the full jar of turmeric and ginger root paste (1 jar) to a medium saucepan. Bring to the boil over a medium heat, then lower the heat and reduce the mixture until it has the consistency of single cream.
Step 3
Place the fish onto a foil-lined baking tray and put under the grill for 6-8 minutes, until tender.
Step 4
Spoon the coconut and chickpea sauce into two shallow bowls and top each with the salmon, a little coriander (1 handful) and a squeeze of lime (1) .
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Nutrition per serving
Calories
944
% Daily Value*
Fat
61.2 g
78%
Saturated Fat
41.5 g
208%
Trans Fat
0.0 g
--
Cholesterol
50.4 mg
17%
Carbohydrates
68.8 g
25%
Fiber
20.7 g
74%
Sugars
4.7 g
--
Protein
40.7 g
81%
Sodium
623.2 mg
27%
Vitamin D
--
--
Calcium
202.1 mg
16%
Iron
34.4 mg
191%
Potassium
1738.8 mg
37%