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8 INGREDIENTS 6 STEPS 55min

Cod, new potato and roasted tomato traybake with gremolata

RECIPE

This easy one-tray dinner is bursting with sunshine flavours. Cooking the cod in the same tray as the tomatoes means it absorbs some of their sweet juices, plus it saves on washing up. The dish is finished with a quick herby gremolata for a bright, vibrant flavour.
Cod, new potato and roasted tomato traybake with gremolata Recipe | M&S
This easy one-tray dinner is bursting with sunshine flavours. Cooking the cod in the same tray as the tomatoes means it absorbs some of their sweet juices, plus it saves on washing up. The dish is finished with a quick herby gremolata for a bright, vibrant flavour.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
55min
Total time

Ingredients

Servings
2
US / METRIC
1
white onion
6 cloves
garlic
500 g
M&S new potatoes
larger ones halved
360 g
Collection piccolo vine tomatoes
15 mL
M&S sherry vinegar
2
Collection cod loins
1 bunch
flat leaf parsley
1
lemon , zested
half the lemon squeezed
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Method

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Step 1
Preheat the oven to 180°C fan. Slice the white onion (1) and peel the garlic (6 cloves) .
Step 2
Arrange the M&S new potatoes (500 g) on a large roasting tray, drizzle with olive oil and season with salt and pepper. Roast for 20 minutes, until starting to become golden.
Step 3
Add the onion, Collection piccolo vine tomatoes (360 g) and 4 whole, peeled garlic cloves to the tray along with an extra drizzle of olive oil, salt and pepper and the M&S sherry vinegar (15 mL) , tossing to coat.
Step 4
Roast for a further 10 minutes, until the onions are translucent and the tomatoes have broken down.
Step 5
Meanwhile, pat the Collection cod loins (2) dry with kitchen towel and season with salt and pepper. Move the tomatoes to the side of the dish and place the fish in the middle. Return to the oven for a further 10 minutes. Cook until flaky.
Step 6
Meanwhile, remove the stalks from the flat leaf parsley (1 bunch) and finely chop. Combine in a bowl with the lemon (1) , juice of half the lemon, 2 tbsp olive oil and a sprinkle of salt. Grate in the two remaining garlic cloves and mix. Serve the gremolata on top of the fish.
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Nutrition per serving
Calories
293
% Daily Value*
Fat
0.8 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
36.0 mg
12%
Carbohydrates
44.5 g
16%
Fiber
9.0 g
32%
Sugars
10.5 g
--
Protein
23.2 g
46%
Sodium
738.8 mg
32%
Vitamin D
--
--
Calcium
164.5 mg
13%
Iron
3.8 mg
21%
Potassium
584.4 mg
12%