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6 INGREDIENTS •1 STEPS •5min

The Southgate smoothie

RECIPE

5.0
1 Rating
When it comes to achieving your best performance, eating the right food is so important – and no one knows this better than Team England’s gaffer Gareth Southgate. His signature smoothie packs in one of your five-a-day and is a source of protein (which supports muscle mass) and vitamin C (which supports your immune system).
The Southgate smoothie Recipe | M&S
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When it comes to achieving your best performance, eating the right food is so important – and no one knows this better than Team England’s gaffer Gareth Southgate. His signature smoothie packs in one of your five-a-day and is a source of protein (which supports muscle mass) and vitamin C (which supports your immune system).
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Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
5min
Total time

Ingredients

Servings
1
US / METRIC
30 g
bananas
fresh or frozen
50 g
strawberries
fresh or frozen
10 g
traditional porridge oats
10 g
M&S pitted dates
170 mL
Plant Kitchen oat drink
30 g
Greek yogurt
Save ingredients for your next trip to the Foodhall

Method

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Step 1
To make the smoothie simply blend the bananas (30 g) , strawberries (50 g) , traditional porridge oats (10 g) , M&S pitted dates (10 g) , Plant Kitchen oat drink (170 mL) and Greek yogurt (30 g) until smooth.
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