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9 INGREDIENTS 6 STEPS 50min

Seared salmon, crispy potatoes and green beans with horseradish dressing

RECIPE

Combine tender Scottish salmon with crispy potatoes and an easy dressing in a simple spring salad that’s a real celebration of the season.
Seared salmon, crispy potatoes and green beans with horseradish dressing Recipe | M&S
Combine tender Scottish salmon with crispy potatoes and an easy dressing in a simple spring salad that’s a real celebration of the season.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
50min
Total time

Ingredients

Servings
4
US / METRIC
750 g
M&S maris piper potatoes
2 sprigs
rosemary
60 mL
M&S unfiltered extra virgin olive oil
4
(120 g)
M&S Scottish salmon fillets skin on
185 g
green beans
60 g
watercress
30 g
Greek yogurt
1
lemon , zested, juiced
unwaxed
15 g
creamed horseradish sauce
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Method

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Step 1
Preheat the oven to 190°C/170° fan/gas mark 5.
Step 2
Arrange the potatoes (750 g) in a single layer in a shallow roasting tin and tuck the rosemary sprigs (2 sprigs) in between. Drizzle over 1 tbsp olive oil (15 mL) and season. Roast for 30-40 minutes, turning occasionally, until the potatoes are golden and tender.
Step 3
Heat a splash more oil (15 mL) in a non-stick frying pan and cook the salmon (4) for 2-3 minutes on each side. Remove the salmon with a slotted spoon and keep warm.
Step 4
Boil the beans (185 g) in salted water for 3-4 minutes, until tender, then drain. Divide the potatoes, watercress (60 g) and beans between serving plates.
Step 5
Remove the skin from the salmon, tear the flesh into chunks and arrange on top of each dish.
Step 6
Whisk together the extra virgin olive oil (30 mL) , Greek yogurt (30 g) , lemon zest and juice (1) and horseradish sauce (15 g) along with a little salt and pepper. Drizzle the sauce over each dish to serve.
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Nutrition per serving
Calories
563
% Daily Value*
Fat
30.0 g
38%
Saturated Fat
5.2 g
26%
Trans Fat
0.0 g
--
Cholesterol
56.2 mg
19%
Carbohydrates
44.3 g
16%
Fiber
6.1 g
22%
Sugars
2.2 g
--
Protein
29.8 g
60%
Sodium
197.7 mg
9%
Vitamin D
--
--
Calcium
47.6 mg
4%
Iron
1.4 mg
8%
Potassium
181.8 mg
4%