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9 INGREDIENTS 3 STEPS 30min

Speedy seafood paella

RECIPE

4.0
1 Rating
Filled with sunshine flavours, this super-simple one-pan supper can be brought straight to the table for everyone to help themselves.
Speedy seafood paella Recipe | M&S
Filled with sunshine flavours, this super-simple one-pan supper can be brought straight to the table for everyone to help themselves.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
30min
Total time

Ingredients

Servings
4
US / METRIC
1
large onion , finely chopped
3 cloves
garlic , crushed
5 g
smoked paprika
5
large tomatoes , deseeded, chopped
250 g
Collection Spanish bomba paella rice
750 mL
fish stock
1 pack
(300 g)
frozen M&S seafood selection , defrosted
25 g
parsley , roughly chopped
1
lemon
cut into wedges
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Method

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Step 1
Heat 2 tbsp olive oil in a large frying pan or paella pan over a medium heat. Add the onion (1) and cook until softened.
Step 2
Add the garlic (3 cloves) , smoked paprika (5 g) and tomatoes (5) and cook for 5 minutes. Add the bomba rice (250 g) and fish stock (750 mL) , bring to the boil and reduce the heat. Simmer for 15 minutes, without stirring, until the rice is al dente and the stock is absorbed. If the pan dries out before the rice is cooked, just add a little water.
Step 3
Stir in the seafood (1 pack) without disturbing the bottom of the pan. Cook for 7 minutes, until the prawns are pink and the rest of the seafood is cooked through. Serve the paella scattered with the chopped parsley (25 g) , with the lemon wedges (1) alongside.
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4.0
1 Rating
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Nutrition per serving
Calories
312
% Daily Value*
Fat
1.8 g
2%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
123.8 mg
41%
Carbohydrates
56.6 g
21%
Fiber
3.4 g
12%
Sugars
7.6 g
--
Protein
18.4 g
37%
Sodium
2007.6 mg
87%
Vitamin D
--
--
Calcium
98.2 mg
8%
Iron
4.3 mg
24%
Potassium
269.0 mg
6%