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15 INGREDIENTS 5 STEPS 3hr 30min

Harissa pulled lamb pittas with yogurt

RECIPE

Middle Eastern flavours work so well with lamb in this get-stuck-in spread with pittas, pickles and crunchy salad.
Harissa pulled lamb pittas with yogurt Recipe | M&S
Middle Eastern flavours work so well with lamb in this get-stuck-in spread with pittas, pickles and crunchy salad.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
3hr 30min
Total time

Ingredients

Servings
4
US / METRIC
2
(420 g)
M&S British lamb leg shanks
1 dash
sunflower oil
1
carrot , peeled, roughly chopped
1
onion , peeled, roughly chopped
1 jar
(90 g)
M&S rose harissa paste
1
cucumber , sliced
250 g
Collection piccolo vine tomatoes , halved
3
M&S spring onions , sliced
2
sweet romaine lettuce , roughly chopped
25 g
mint , leaves picked
1
lemon , juiced
30 mL
M&S unfiltered extra virgin olive oil
8
white pittas
200 g
Greek yogurt
1 jar
(260 g)
M&S pickled red onions
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Method

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Step 1
Preheat the oven to 145°C/125°C fan/gas mark 2.
Step 2
Place an oven-proof casserole dish over a medium heat, drizzle the lamb shanks (2) with a little sunflower oil (1 dash) and season with salt. Add to the pan and colour, turning with tongs, until the lamb is browned all over. Remove and set aside.
Step 3
Add the carrot (1) and onion (1) to the casserole, cook for 2-3 minutes until soft, then add the harissa (1 jar) , reserving 1 tsp in the jar for later. Pour in 800ml water and bring to a gentle simmer before adding back the lamb shanks. Cover and place in the oven for 3-3.5 hours, or until tender. Check the lamb twice throughout the cooking, topping up with a little water if the pan becomes dry.
Step 4
Mix the cucumber (1) , tomatoes (250 g) , spring onions (3) , lettuce (2) and mint (25 g) in a bowl. Whisk the remaining harissa paste, lemon juice (1) and olive oil (30 mL) with a pinch of salt, then drizzle over the salad and toss.
Step 5
Carefully remove the lamb shanks from the pan. Using two forks, shred the meat from the bones. Strain the cooking liquid through a sieve into a saucepan, discarding the carrots and onions, then reduce the strained liquid. When the liquid has thickened, stir it through the shredded lamb. Serve the lamb with the pittas (8) , yogurt (200 g) , cucumber salad and pickles (1 jar) .
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Nutrition per serving
Calories
1095
% Daily Value*
Fat
40.0 g
51%
Saturated Fat
14.7 g
74%
Trans Fat
0.0 g
--
Cholesterol
147.2 mg
49%
Carbohydrates
117.5 g
43%
Fiber
11.7 g
42%
Sugars
14.6 g
--
Protein
61.6 g
123%
Sodium
5977.9 mg
260%
Vitamin D
--
--
Calcium
256.8 mg
20%
Iron
10.6 mg
59%
Potassium
1247.6 mg
27%