Name: Keralan-style haddock curry
Total time: 1500 s
Yield: 4
Ingredients: 1 onion; 2 teaspoon easy garlic; 2 teaspoon easy ginger; 2 teaspoon easy chilli; 1 teaspoon turmeric; 1/2 teaspoon ground cumin; 1 tin coconut milk; 1 tablespoon tamarind paste; 1 tablespoon fish sauce; 2 pack haddock fillet; 2 garlic and coriander naan; 2 pack microwave basmati rice; 1 handful coriander; 1 lime

Step 1

Heat ½ tbsp vegetable oil in a large shallow pan and cook the onion (1) until softened. Add the easy garlic (10 g) , easy ginger (10 g) and easy chilli (6 g) to the pan along with the turmeric (2 g) and ground cumin (as needed) . Cook for a few minutes until fragrant.

Step 2

Add the coconut milk (1 tin) , tamarind paste (25 g) and fish sauce (15 mL) . Simmer for 15 minutes to allow the flavours to develop and the sauce to reduce.

Step 3

Add the haddock (2 packs) to the pan and heat for 7 minutes, until cooked through. Cook the naan breads (2) if using, and rice (2 packs) according to the packet instructions.

Step 4

Garnish with the coriander (1 handful) and serve with the lime wedges (1) , naan breads and basmati rice alongside.

Keralan-style haddock curry

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