Cranberry and orange energy balls

8 INGREDIENTS • 3 STEPS • 25MIN

Cranberry and orange energy balls

Recipe
Sweet, dried cranberries and fresh orange bring festive flavours to this easy no-bake energy ball recipe. Packed with oats, flaxseeds and cashew butter, they’re ideal for keeping in the fridge for an afternoon pick-me-up or post-walk snack. With 4.7g of protein and 5.4g of fibre per serving, they’re a handy way to add a little extra to your day.
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Sweet, dried cranberries and fresh orange bring festive flavours to this easy no-bake energy ball recipe. Packed with oats, flaxseeds and cashew butter, they’re ideal for keeping in the fridge for an afternoon pick-me-up or post-walk snack. With 4.7g of protein and 5.4g of fibre per serving, they’re a handy way to add a little extra to your day.
author_avatar
Flo Bischoff – M&S Recipes Team
Flo joined M&S Recipes in September 2024, bringing nearly 10 years' experience as a chef, food writer and recipe developer. She creates reliable, craveable recipes for every day.

25MIN

Total time

Ingredients

Servings
12
130 g
M&S Remarksable Value traditional oats
100 ml
M&S Remarksable Value whole milk
150 g
M&S cashew nut butter
50 g
M&S milled flaxseeds
100 g
dried cranberries
1 tbsp
M&S Collection Canadian maple syrup
1/4 tsp
mixed spice
1/2
large M&S Remarksable Value orange, zest and juice

Nutrition per serving

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Calories
180kcal
Fat
9.5 g
Saturates
1.8 g
Sugars
9.9 g
Salt
44.3 mg
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Cranberry and orange energy balls
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Flo Bischoff – M&S Recipes Team
Flo joined M&S Recipes in September 2024, bringing nearly 10 years' experience as a chef, food writer and recipe developer. She creates reliable, craveable recipes for every day.

Author's notes

Slightly wet hands will make the mixture much easier to roll without it sticking.

Method

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step 1
Add the M&S Remarksable Value traditional oats (130 g) to a large bowl and pour over the M&S Remarksable Value whole milk (100 ml). Leave to soak for 10 minutes.
step 2
Add the M&S cashew nut butter (150 g), M&S milled flaxseeds (50 g), dried cranberries (100 g), M&S Collection Canadian maple syrup (1 tbsp), mixed spice (1/4 tsp), M&S Remarksable Value orange (1/2), then mix with a spoon or clean hands until well combined.
step 3
Lightly wet your hands, then roll the mixture into 12 balls. Chill until ready to serve.
step 3 Lightly wet your hands, then roll the mixture into 12 balls. Chill until ready to serve.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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