Warming, vibrant and full of flavour, this sweet potato, carrot and ginger soup recipe is the ultimate ‘soup and toast’ combo. Sweet potatoes, carrots and ginger are blended until silky, ready to be served with golden harissa-spiked whipped feta toasts on the side for dunking.

Flo Bischoff – M&S Recipes Team
Flo joined M&S Recipes in September 2024, bringing nearly 10 years' experience as a chef, food writer and recipe developer. She creates reliable, craveable recipes for every day.
45MIN
Total time
Ingredients
Servings
4
For the soup
70 g
M&S Remarksable Value salted butter
20 g
M&S Remarksable Value ginger, peeled, sliced
3 cloves
M&S Remarksable Value garlic, peeled
600 g
M&S Remarksable Value sweet potatoes, peeled, diced
200 g
M&S Remarksable Value carrots, diced
1
M&S Remarksable Value vegetable stock pot
1 L
boiling water
100 g
M&S British crème fraîche
plus extra to serve
as needed
flat leaf parsley
or any fresh herbs
optional
For the harissa dunkers
3 tbsp
M&S Remarksable Value Greek style natural yogurt
200 g
M&S Greek feta
2 tbsp
M&S rose harissa paste
6 slices
M&S Remarksable Value medium wholemeal super soft bread
Nutrition per serving
Calories
952kcal
Fat
66.7 g
Saturates
41.1 g
Sugars
15.9 g
Salt
915.1 mg

