This warm vegan puy lentil salad recipe combines lentils with sticky, sticky hot maple and harissa-roasted carrots, a coconutty tahini dressing and lots of fresh herbs. Our Gut Booster 35+ Mix creates a crunchy topping and adds extra plant diversity. Serve as a side or prep a batch to eat for lunches during the week.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
40MIN
Total time
Ingredients
Servings
4
1 pack
(450 g)
(450 g)
M&S Scottish amber carrots
1 tbsp
M&S rose harissa paste
2 tbsp
M&S hot maple syrup
2 packs
(250 g each)
(250 g each)
M&S microwave green speckled lentils
15 g
M&S fresh mint
15 g
M&S fresh parsley
15 g
M&S fresh basil
1
M&S Remarksable Value lemon
75 g
M&S Plant Kitchen coconut pot
4 tbsp
M&S tahini
1 tbsp
M&S Good Gut 35+ gut booster mega mix
Nutrition per serving
Calories
663kcal
Fat
15.1 g
Saturates
3.7 g
Sugars
16.0 g
Salt
107.6 mg
