Enjoy sweet and fiery prawns on top of a vibrant tabbouleh salad for a quick and easy midweek dinner that’s bursting with sunshine flavours.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
30MIN
Total time
Ingredients
Servings
4
120 g
bulgur wheat
1
M&S white wine, garlic and herb flavour pot
200 g
M&S Collection Capella combo vine tomatoes, diced
1 bunch
M&S fresh parsley, finely chopped
1 bunch
M&S fresh mint, finely chopped
1 pack
(176 g)
(176 g)
M&S red and yellow chargrilled peppers
2
M&S Remarksable Value spring onions, finely chopped
1
M&S Remarksable Value lemon, juice only
100 g
M&S pomegranate rubies
200 g
king prawns
1 tbsp
tomato purée
1 tsp
M&S Collection hot Calabrian chilli paste
1/2 tbsp
smoked paprika
Nutrition per serving
Calories
180kcal
Fat
1.4 g
Saturates
0.0 g
Sugars
5.8 g
Salt
472.8 mg
