Quick, easy and healthy, stuffed peppers are a classic. With fresh, punchy Mediterranean flavours, you’ll be transported to sunshine by dinner time. Any leftover’s work brilliantly in lunchboxes too.
Flo Bischoff – M&S Recipes Team
Flo joined M&S Recipes in September 2024, bringing nearly 10 years' experience as a chef, food writer and recipe developer. She creates reliable, craveable recipes for every day.
30MIN
Total time
Ingredients
Servings
4
4
M&S Remarksable Value red peppers
250 g
M&S risoni orzo pasta
3/4 tub
(180 g each)
(180 g each)
M&S Greek kalamata olive
25 g
M&S fresh parsley, finely chopped
4 tbsp
M&S olive, sundried tomato and caper tapenade
1 tub
(150 g)
(150 g)
M&S diced feta with olive oil and oregano
as needed
rocket
to taste
M&S glaze with balsamic vinegar of Modena
Nutrition per serving
Calories
532kcal
Fat
28.4 g
Saturates
9.5 g
Sugars
12.4 g
Salt
1382.1 mg
