This speedy, healthy omelette recipe comes together in 10 minutes. Adding fragrant Indian spices to the eggs gives them a beautiful colour and aromatic flavour. Serve with zingy dips and roti bread for a hearty, quick dinner or fiery weekend brunch.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
10MIN
Total time
Ingredients
Servings
2
1/2 tsp
cumin seeds
4
M&S Remarksable Value free-range mixed size eggs
1/2 tsp
ground turmeric
1 tsp
M&S roasted garam masala
4
M&S Isle of Wight Arlintia tomatoes, finely chopped
1 bunch
M&S Remarksable Value spring onions, finely chopped
2
green chillies, finely chopped
1 bunch
coriander, finely chopped
To serve
2
M&S flame baked rotis
1 pack
(150 g)
(150 g)
M&S Indian dip selection
Nutrition per serving
Calories
406kcal
Fat
18.7 g
Saturates
4.5 g
Sugars
12.0 g
Salt
451.1 mg
