Warming and satisfying, this spiced dal is the perfect pick me up. Our sweet and tender carrots are roasted until perfectly caramelised, coated in fragrant ras el hanout making for the ultimate cosy winter dinner or lunch. Serve with a dollop of rose harissa yogurt for an extra hit of flavour.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
35MIN
Total time
Ingredients
Servings
4
1 kg
M&S Remarksable Value carrots, ends trimmed, cut into chunks
4 tsp
ras el hanout
1
M&S Remarksable Value brown onion, diced
4 cloves
M&S Remarksable Value garlic, finely chopped
1
M&S Remarksable Value vegetable stock pot
250 g
M&S red lentils
For the harissa yogurt
1 tsp
M&S rose harissa paste
2 tbsp
M&S Remarksable Value Greek style yogurt unsweetened
Nutrition per serving
Calories
352kcal
Fat
2.0 g
Saturates
0.3 g
Sugars
14.0 g
Salt
319.7 mg
