Rustle up these ghost-themed crumpets in just five minutes. Loaded with cashew butter, banana, blueberries and raisins, they’re the perfect spooky snack for little ones.

Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
5MIN
Total time
Ingredients
Servings
4
4
(55 g each)
(55 g each)
M&S five grain crumpets
4 tbsp
M&S cashew nut butter
2
bananas
4
small M&S blueberries
4
raisins
Nutrition per serving
Calories
281kcal
Fat
10.8 g
Saturates
2.2 g
Sugars
11.3 g
Salt
295.6 mg

