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10 INGREDIENTS 6 STEPS 40min

Fritter burgers with pea smash and vegan burger sauce

RECIPE

Feel free to mix up the veg used in these fritters with whatever you have in your fridge or cupboards – diced peppers and grated carrot work well.
Fritter burgers with pea smash and vegan burger sauce Recipe | M&S
Feel free to mix up the veg used in these fritters with whatever you have in your fridge or cupboards – diced peppers and grated carrot work well.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
40min
Total time

Ingredients

Servings
4
US / METRIC
1/2
M&S sweet potato jacket
peeled and cut into chunks
1
courgette , grated
4
M&S spring onions , finely sliced
1 tin
(195 g)
sweetcorn
220 g
self-raising flour
to taste
M&S frites
to serve
4
M&S ultimate brioche burger buns
to serve
to taste
Plant Kitchen special burger sauce
to serve

For the pea smash

200 g
M&S frozen British garden peas
1/2
lemon , zested, juiced
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Method

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Step 1
Boil the sweet potato (1/2) for 20-30 minutes, until very tender, then drain and mash in a large bowl with a potato masher.
Step 2
While the sweet potato is cooking, boil the frozen peas (200 g) according to the pack instructions. Drain, then combine with the lemon juice and zest (1/2) , 2 tbsp olive oil and some salt and pepper. Mash with a potato masher or a fork until broken down, then set aside.
Step 3
Press the grated courgette (1) against a sieve over a bowl to remove as much water as you can. Place the courgette, spring onions (4) , sweetcorn (1 tin) and flour (220 g) into the bowl with the sweet potato, season and mix thoroughly.
Step 4
Preheat the oven and cook the oven chips (to taste) according to the pack instructions.
Step 5
Heat a generous splash of olive oil in a large frying pan over a medium heat until smoking hot. Drop spoonfuls of the mix into the pan, leaving gaps between them (you may need to do this in batches if your pan is smaller). Flatten the fritters with the back of the spoon. Cook for around 15 minutes, turning regularly, until crisp and browned, adding more oil to the pan as you cook if needed. Transfer to a plate lined with kitchen paper.
Step 6
Toast the burger buns (4) , then add the fritters to the bottom halves. Top with the pea smash and drizzle over some burger sauce (to taste) to taste. Serve the burgers with the oven chips.
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Nutrition per serving
Calories
404
% Daily Value*
Fat
2.3 g
3%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
86.3 g
31%
Fiber
7.4 g
26%
Sugars
8.9 g
--
Protein
14.9 g
30%
Sodium
920.1 mg
40%
Vitamin D
--
--
Calcium
242.6 mg
19%
Iron
5.7 mg
32%
Potassium
357.3 mg
8%