This warming vegan broth is just the ticket when winter cold and flu season bites. Packed with creamy yellow split peas, warming turmeric, fragrant lemongrass and greens, it’s full of goodness, fibre (4.7g per serving) and vibrant, uplifting flavours. Double up and pop half in the freezer for another day, if you like. You don’t have to pre-soak the split peas, but it helps them cook a little quicker. This recipe carries our Eat Well seal of approval, so you know it’s a healthy choice.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
1HR 30MIN
Total time
Ingredients
Servings
5
300 g
M&S yellow split peas
2 tsp
brown mustard seeds
2 tsp
cumin seeds
2 sticks
lemongrass, halved
1
M&S Remarksable Value brown onion, diced
1 tbsp
M&S frozen chopped ginger
2
M&S Remarksable Value carrots, peeled, roughly chopped
2 tsp
ground turmeric
1 tin
(400 g)
(400 g)
M&S reduced fat coconut milk
1
M&S Remarksable Value vegetable stock pot
900 ml
water
100 g
M&S cavolo nero, leaves stripped, roughly chopped
1
lime, juice only
2 tbsp
M&S Good Gut 35+ gut booster mega mix
Nutrition per serving
Calories
369kcal
Fat
8.3 g
Saturates
4.1 g
Sugars
13.9 g
Salt
59.4 mg
