Sweet and salty, this date bites recipe layers soft Medjool dates with super seeded nut butter, crushed raspberries and rich dark chocolate. Keep a batch in the fridge for up to five days for an easy snack or little after-dinner treat.

Scarlet Reid – M&S Recipes Team
Scarlet has been at for M&S for 4 years. Drawing on her background in store and a lifelong passion for food, she develops recipes that help customers cook with confidence every day.
25MIN
Total time
Ingredients
Servings
6
1 pack
(330 g)
(330 g)
M&S Collection medjool dates without stones
18 tsp
M&S Brain Food super seeded peanut butter
150 g
M&S raspberries, lightly mashed
100 g
M&S Collection 85% dark chocolate
as needed
M&S chopped hazelnuts
as needed
M&S Collection Anglesey sea salt
optional
Nutrition per serving
Calories
313kcal
Fat
6.5 g
Saturates
3.3 g
Sugars
48.0 g
Salt
27.9 mg

