This chicken, tzatziki and chickpea bowl recipe is a midweek winner. Combine juicy air fried chicken thighs, charred courgettes and a cool, creamy tzatziki chickpea mix that’s brightened with a bit of lemon, dill and mint. It’s fresh, feel-good and ready in 30 minutes.

Marks & Spencer
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30MIN
Total time
Ingredients
Servings
4
2
M&S Remarksable Value courgettes, roughly chopped
1 pack
(600 g)
(600 g)
M&S Oakham Gold skin-on chicken thighs
2 jars
(430 g each)
(430 g each)
M&S chickpeas in water, drained
1 tub
(230 g)
(230 g)
M&S creamy tzatziki
3
M&S Remarksable Value spring onions, thinly sliced
15 g
fresh dill, finely chopped
handful reserved to garnish
15 g
M&S fresh mint, leaves picked, finely chopped
2
M&S Remarksable Value lemons
Nutrition per serving
Calories
957kcal
Fat
76.8 g
Saturates
21.6 g
Sugars
5.3 g
Salt
734.5 mg

