Adding edamame beans brings extra protein and fibre to this speedy high-protein prawn noodle recipe, making it a satisfying yet light midweek dinner. Juicy prawns are tossed with plenty of colourful veg and soft egg noodles, then coated in a glossy homemade teriyaki-style sauce made with pineapple juice, soy and honey for the perfect balance of sweet and savoury. Simple, vibrant and packed with flavour, it’s a one-pan dinner you’ll want to make again.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
30MIN
Total time
Ingredients
Servings
4
4 nests
M&S medium egg noodles
For the sauce
2 cloves
M&S Remarksable Value garlic, minced
2 cm
M&S Remarksable Value ginger, grated
60 ml
light soy sauce
1 tsp
M&S toasted sesame oil
100 ml
M&S pressed pineapple juice with lime
100 ml
water
1 tbsp
M&S white rice vinegar
50 g
M&S pure honey
2 tbsp
cornflour
For the stir-fry
2
M&S Remarksable Value spring onions, cut into quarters
200 g
M&S Remarksable Value Tenderstem broccoli, trimmed, cut into thirds
1
M&S Remarksable Value red pepper, diced
1 pack
(200 g)
(200 g)
M&S frozen raw Honduran prawns
200 g
M&S frozen shelled edamame beans
Nutrition per serving
Calories
296kcal
Fat
5.8 g
Saturates
0.5 g
Sugars
16.3 g
Salt
698.0 mg
