Bring together your favourite healthy picky bits to make a fresh, feelgood midweek dinner with this no-cook falafel bowl recipe. With protein‑rich lentils, veg-packed sides and spiced sweet potato falafels, it’s just as good prepped ahead and packed into lunchboxes as it is enjoyed as a speedy midweek dinner – no oven required.
Marks & Spencer
Whatever you fancy cooking, we've got a recipe to inspire you. From speedy midweek meals to budget-friendly family dinners and weekend treats, let us help you cook and eat better, every day.
10MIN
Total time
Ingredients
Servings
4
1 tub
(170 g)
(170 g)
M&S edamame and butterbean crush
8
M&S sweet potato spiced falafels
2 pouches
(250 g each)
(250 g each)
M&S microwave green speckled lentils
1 pack
(280 g)
(280 g)
M&S Isle of Wight summer selection tomatoes, halved
80 g
watercress, washed
1 tub
(170 g)
(170 g)
M&S marinated pickled cauliflower
as needed
M&S extra virgin olive oil
as needed
balsamic vinegar
