This healthy spaghetti and meatballs recipe packs in an extra portion of veggies thanks to the grated carrot and courgette in the rich tomato sauce, and uses lean mince for protein, and wholewheat pasta for fibre. Whip it up for the family and watch it disappear.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
45MIN
Total time
Ingredients
Servings
4
For the meatballs
1 pack
(500 g)
(500 g)
M&S Remarksable Value 5% fat British beef mince
50 g
M&S white breadcrumbs
1
M&S Remarksable Value free-range mixed size egg, beaten
2 tsp
M&S Italian style herb seasoning
20 g
M&S Parmigiano Reggiano, grated
plus extra to serve
For the sauce
1
M&S Remarksable Value brown onion, diced
1
M&S Remarksable Value carrot, grated
1
M&S Remarksable Value courgette, grated
3 cloves
M&S smoked garlic, minced
1 jar
(500 g)
(500 g)
M&S classic tomato everything sauce
To serve
400 g
M&S Italian wholewheat spaghetti
1 handful
M&S fresh basil, leaves picked
