No two bites are the same in this easy, vegan farinata recipe, stuffed with nutty artichokes, salty sundried tomatoes, punchy olives and capers. Served simply with a side of rocket, it’s a dish made for lunch boxes.

Flo Bischoff – M&S Recipes Team
Flo joined M&S Recipes in September 2024, bringing nearly 10 years' experience as a chef, food writer and recipe developer. She creates reliable, craveable recipes for every day.
2HR 40MIN
Total time
Ingredients
Servings
6
200 g
M&S chickpea flour
1/2 tsp
M&S Made Without wheat baking powder
1 tsp
M&S Italian style herb seasoning
3 tbsp
olive oil
1 jar
(300 g)
(300 g)
M&S Collection Italian baby artichokes, drained, roughly chopped
1/2 jar
(280 g each)
(280 g each)
M&S sundried tomatoes, drained, roughly chopped
1 tbsp
M&S nonpareilles capers, rinsed, roughly chopped
50 g
M&S Greek kalamata olive, chopped
To serve
100 g
rocket
1 tbsp
M&S glaze with balsamic vinegar of Modena
Nutrition per serving
Calories
288kcal
Fat
11.2 g
Saturates
1.6 g
Sugars
13.6 g
Salt
476.3 mg

