Roasted Mediterranean vegetable salad

10 INGREDIENTS • 6 STEPS • 35MIN

Roasted Mediterranean vegetable salad

Recipe

5.0

1 rating
Put seasonal summer veg to delicious use in this easy Mediterranean-inspired roasted vegetable salad recipe, served with whipped herby feta and lentils alongside a herby, lemony dressing. Allowing your vegetables plenty of space on the tray to roast will ensure they’re cooked evenly and allowed to develop that beautiful char you’re after.
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Put seasonal summer veg to delicious use in this easy Mediterranean-inspired roasted vegetable salad recipe, served with whipped herby feta and lentils alongside a herby, lemony dressing. Allowing your vegetables plenty of space on the tray to roast will ensure they’re cooked evenly and allowed to develop that beautiful char you’re after.
author_avatar
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.

35MIN

Total time

Ingredients

Servings
4
1
M&S Remarksable Value aubergine, cut into 3cm cubes
2 tbsp
M&S extra virgin olive oil
1
fennel bulb, thinly sliced
2
M&S red romano peppers, roughly chopped into 4cm pieces
1
M&S Remarksable Value courgette, thickly sliced
1 tbsp
M&S Collection balsamic vinegar of Modena
1
M&S Remarksable Value lemon, zest and juice
1 pack
(250 g)
M&S microwave green speckled lentils
1 pack
(170 g)
M&S whipped herby Greek feta dip
1 bunch
M&S fresh basil, roughly chopped

Nutrition per serving

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Calories
420kcal
Fat
14.8 g
Saturates
4.9 g
Sugars
10.2 g
Salt
292.1 mg
Love This Recipe?
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Roasted Mediterranean vegetable salad
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author_avatar
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.

Method

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step 1
Preheat the oven to 200°C/180°C fan/gas mark 6.
step 2
Arrange the aubergine (1) on a baking tray and drizzle generously with olive oil (1 tbsp). Season with salt and pepper. Roast for 25 minutes, until tender.
step 3
When the aubergine has 10 minutes left to cook, add the thinly sliced fennel (1) to the tray, drizzle with a little more olive oil, and continue roasting for the remaining 10 minutes until tender and lightly charred.
step 4
While the aubergine and fennel are roasting, place the chopped peppers (2) and courgette slices (1) on a separate, large baking tray. Drizzle with the remaining tablespoon of olive oil (1 tbsp), season with salt and pepper, and add to the oven. Roast for 25 minutes, or until tender and lightly charred.
step 5
In a small bowl, whisk together the balsamic vinegar (1 tbsp), lemon zest and juice (1), and a pinch of salt and pepper. Set aside. Heat the lentils (1 pack) in the microwave according to the pack instructions.
step 6
Once the vegetables are roasted, allow them to cool slightly. Stir through most of the dressing and most of the chopped basil (1 bunch), saving a little basil for garnish. Serve the vegetables with the grains and the feta dip (1 pack), along with an extra drizzle of olive oil and a scattering of basil.
step 6 Once the vegetables are roasted, allow them to cool slightly. Stir through most of the dressing and most of the chopped basil (1 bunch), saving a little basil for garnish. Serve the vegetables with the grains and the feta dip (1 pack), along with an extra drizzle of olive oil and a scattering of basil.

ONE LAST THING....

Due to our seasonal product ranges, ingredient availability may vary. We recommend searching for ingredients and checking the stock in your local store using our online catalogue or speaking with a colleague in-store for the most up-to-date information. Leave a comment below the recipe if you’d like to ask about an ingredient substitution and one of the team will get back to you to suggest a relevant swap, if applicable.

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