This easy, veggie grain bowl recipe packs a flavour punch but, since it uses shortcut ingredients like our creamy, green herby feta dip, frozen butternut squash and Moroccan-spiced lentils, there’s minimal prep. Double up and box up the leftovers for lunch the next day.

Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
35MIN
Total time
Ingredients
Servings
2
250 g
M&S frozen diced butternut squash
2 tsp
ras el hanout
1 pouch
(250 g)
(250 g)
M&S microwave fruity Moroccan inspired grain mix
2 handfuls
watercress
2 tsp
M&S lemon-infused olive oil
3 tsp
M&S mixed seeds toppers
2 tbsp
M&S whipped herby Greek feta dip
Nutrition per serving
Calories
211kcal
Fat
9.3 g
Saturates
2.4 g
Sugars
9.2 g
Salt
240.3 mg

