This Caribbean-inspired cauliflower soup recipe heroes the whole cauliflower, leaves and all. Packed full of flavour from the Caribbean curry powder, garlic and perfectly caramelised cauliflower, all brought together with silky coconut milk. Topped with a zingy coriander and green chilli chutney, this recipe doesn’t skimp on big, bold flavours.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
40MIN
Total time
Ingredients
Servings
4
1 head
M&S Remarksable Value cauliflower, broken into florets, leaves reserved
2 tbsp
M&S Caribbean curry powder
1
M&S Remarksable Value brown onion, sliced
4 cloves
M&S Remarksable Value garlic, minced
1 tin
(400 ml)
(400 ml)
coconut milk
1
M&S Remarksable Value vegetable stock pot
1 bunch
coriander
2
green finger chillies
1 tsp
caster sugar
1
lime
1 tbsp
M&S crispy onions
Nutrition per serving
Calories
280kcal
Fat
22.8 g
Saturates
19.7 g
Sugars
6.6 g
Salt
159.3 mg
