Looking for a quick work-from-home lunch or speedy dinner idea? These gorgeous grain bowls are made with shortcut ingredients like our creamy labneh and herb dip, hot smoked salmon and pre-cooked grains. There’s zero cooking required and everything comes together in 10 minutes – perfect!
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
10MIN
Total time
Ingredients
Servings
2
1 pack
(250 g)
(250 g)
M&S microwave 7 grain medley
1 tbsp
M&S lemon-infused olive oil
1 handful
flat leaf parsley, finely chopped
1 pack
(170 g)
(170 g)
M&S Collection labneh yogurt dip with a herb dressing
1 pack
(160 g)
(160 g)
M&S honey roast hot smoked salmon fillets
To serve
2 handfuls
rocket
Nutrition per serving
Calories
685kcal
Fat
18.7 g
Saturates
3.3 g
Sugars
2.7 g
Salt
818.6 mg
