Cooking the haddock in parcels like this is super easy – plus, it gives the fish a flaky, melt-in-the mouth texture. Heaven served with runny poached eggs and peppery watercress.
Marks & Spencer
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20MIN
Total time
Ingredients
Servings
4
2 packs
(250 g each)
(250 g each)
M&S wild Norwegian line caught haddock fillets
200 g
M&S Remarksable Value Tenderstem broccoli
30 g
M&S Spanish pitted hojiblanca olives, halved
30 g
capers
1/2
M&S Remarksable Value lemon, sliced
1/2
M&S Remarksable Value lemon, juiced
1 handful
flat leaf parsley, chopped
4
M&S Remarksable Value free-range mixed size eggs
80 g
watercress
1/2
M&S Remarksable Value lemon, cut into wedges
Nutrition per serving
Calories
215kcal
Fat
7.1 g
Saturates
2.1 g
Sugars
1.7 g
Salt
411.3 mg
