Ways to use sweet potatoes

Now part of our Remarksable Value range, sweet potatoes are an excellent addition to family meals, whether simply baked, mashed or used to make a flavour-packed traybake. See our top cooking tips and recipe inspiration below.

Food Editor

Olivia Ferguson

Best ways to cook sweet potato

Sweet potatoes are a versatile, family-friendly staple with a naturally sweet flavour and soft, fluffy texture when cooked. From speedy weeknight wins to hearty pies and plant-based dishes, they’re a brilliant ingredient to keep on hand.

Browse potatoes

How to roast sweet potato

Cut into evenly sized chunks or wedges. Toss with olive oil, sea salt and freshly ground black pepper, then spread out in a single layer on a baking tray. Roast at 200°C/180°C fan/gas 6 for 25-35 minutes, turning halfway, until tender and lightly caramelised.

How to boil sweet potato

Peel and cut into chunks, then add to a pan of cold salted water. Bring to the boil and simmer for 10-15 minutes, or until completely tender. Drain well and mash or add to salads or soups.

How to bake sweet potato

Prick with a fork and place directly on the oven shelf. Bake at 200°C /180°C fan/gas mark 6 for 45-60 minutes, depending on size, until soft all the way through.

How to air fry sweet potato

Cut into cubes or wedges, toss with oil and seasoning, then air fry at 190°C for 12-18 minutes, shaking halfway through.

More cooking tips

Six sweet potato recipes to try

From fuss-free traybakes that save on the washing up but pack a punch of flavour, to fritters and a comforting pie, be inspired by our recipes that put the star spud centre stage.

Sweet potato recipes

Vegetarian sweet potato and bean chilli tortilla bowls

After a budget-friendly veggie dinner that doesn’t compromise on flavour? This sweet potato chilli ticks all the boxes, combining hearty pulses and warming spices, served in a crunchy tortilla bowl. For a vegan version, swap the cheddar and yogurt for your favourite plant-based alternatives.

Try the tortilla bowl

Peanut chicken and sweet potato traybake

For an easy midweek dinner with plenty of flavour, this chicken traybake delivers. Succulent Oakham Gold chicken thighs roast alongside sweet potatoes, soaking up a punchy peanut, ginger and garlic sauce. Finished with a hit of chilli and a squeeze of lime, it’s a simple, satisfying dish the whole family will enjoy.

Chicken traybake recipe

Air fryer sweet potato fritters

These air fryer sweet potato fritters are a great-value midweek win, made with just six ingredients. Sweet potatoes and free-range British eggs come together with bold flavour boosters like Cajun seasoning and smoky sweetcorn relish for a quick, crowd-pleasing dish.

Fritter recipe

Sticky salmon and sweet potato traybake

An easy one-tray dinner that’s big on taste, this sticky soy and sriracha salmon pairs perfectly with roasted sweet potatoes. As everything cooks together, the glaze turns rich and glossy, coating the salmon and veg, then topped with pink pickled radish for a fresh, vibrant finish. Ready in 45 minutes with minimal prep, it’s a simple midweek option that doesn’t compromise on taste.

Salmon traybake recipe

Harissa beef loaded sweet potatoes

John Gregory-Smith puts bold, hearty ingredients front and centre on this please-all family dinner. Baked sweet potatoes are filled with a rich mix of spiced beef and chickpeas, then finished with a spoonful of sour cream for contrast.

Loaded sweet potato recipe

Slow cooker chicken chilli sweet potato pie

Make the most of your slow cooker with this versatile chicken and bean chilli, ideal for batch cooking and busy weeks. Cook a big batch and use it in different ways over a few days, from topping nachos to serving with rice. Here, it’s layered with sweet potatoes and baked into a golden, cheesy chilli pie. Any extra portions can be cooled and stored in the fridge or freezer for another day.

Pie recipe