Made with just five ingredients, this shortcut veggie dinner is low on prep time but high on flavour. Cauliflower is roasted until gnarly and charred then finished with our sticky sweet and sour sauce, ready to be served with fluffy egg fried rice.
Heather Taylor – M&S Recipes Team
Heather has over 15 years of experience in the food industry. Since joining M&S in 2018, she has created hundreds of recipes and articles, from meal prep tips to achieving the crispiest roasties.
30MIN
Total time
Ingredients
Servings
4
1 head
large M&S Remarksable Value cauliflower
2 jars
(680 g each)
(680 g each)
M&S sweet and sour sauce
1 tbsp
white sesame seeds
2 packs
(600 g each)
(600 g each)
M&S egg fried rice
1 bunch
M&S Remarksable Value spring onions, finely sliced
Nutrition per serving
Calories
1131kcal
Fat
16.7 g
Saturates
2.9 g
Sugars
69.7 g
Salt
3381.2 mg
