Frood

Frood is a new brand exclusive to M&S and Ocado, founded by M&S Ambassador Frida Redknapp. Inspired by her own family favourites, these whole‑food cooking blends make everyday meals simple – just add your own protein. Choose from comforting classics like Bella Bolognese, warming Swedish Meatballs, bold Mexi Fiesta or a gently spiced Golden Curry. Ready in under 20 minutes and serving four, it’s easy cooking straight from Frida’s kitchen to yours.