Good Gut
From kefir and yogurts to healthy snacks and nourishing breakfasts, discover our Good Gut range of foods to help you thrive on the inside. Browse the full range online available in our Foodhall.
There are 14 items found
There are 14 items found
At every age and stage in life, it’s important to take care of your digestion – which is where Good Gut comes in. This is our food label focused on promoting healthy gut function, so you can reap all the nutritional benefits of the food you eat. If you enjoy a balanced diet and want to give your gut a little extra TLC, turn to Good Gut products such as health shots that contain live cultures.
When your digestion is working properly, you can feel more energetic. By starting the day with a satisfying breakfast that’s high in fibre, you can get off to a flying start. In our gut-health selection, you’ll find super-seeded granolas and mueslis that combine spelt and barley flakes with dried fruit and a liberal sprinkling of crunchy seeds. Multigrain porridge and oats help you feel full for longer.
As well as high-fibre food like brown rice and wholemeal or brown bread, fermented foods are popular ways to keep the gut functioning at its best. These include everything from chewy sourdough bread to super-fruity kefir yogurt. Naturally fermented kimchi, which is packed with live cultures, can be found among our vegetarian antipasti.
If making well-balanced food choices is a priority for you, keep an eye out for the Eat Well flower on our packaging. It guides you to healthy options and is endorsed by the British Nutrition Foundation. You’ll spot the flower on everything from fruit and veg to healthy ready meals.