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Crispy Sweet and Sour Chicken with Egg Fried Rice

215 g

Our prepared Crispy Sweet and Sour Chicken with Egg Fried Rice combines battered pieces of British chicken breast with a glossy sweet-and-sour sauce. Red peppers add crunch, while pineapple adds juicy sweetness, complemented by fried rice dotted with peas and spring onions. A fuss-free meal for one.

Ingredients & nutrition

Typical values	per 100g
Energy kcal	189
Energy kJ	794
Protein	5.3 g
Carbohydrate	28.2 g
of which sugars	7.5 g
Fat	5.7 g
of which saturates	0.7 g
Fibre	1.7 g
Salt	0.80 g
Sodium	0.32 g

Ingredients

Egg Fried Rice (37%) (Cooked Long Grain Rice (66%) (Long Grain Rice · Water) · Peas (10%) · Pasteurised Egg (8%) · Rapeseed Oil · Toasted Sesame Oil · Spring Onions (2.5%) · Soy Tamari Sauce (Water · Soybeans · Salt · Vinegar) · Salt) · Sweet and Sour Sauce (35%) (Water · Sugar · Red Peppers (10%) · Red Wine Vinegar · Onions · Pineapple (7%) · Concentrated Pineapple Juice · Rice Wine Vinegar · Cornflour · Shaoxing Rice Wine (contains Wheat) · Dark Soy Sauce (Water · Soybeans · Wheat · Salt) · Tomato Paste · Vinegar · Toasted Sesame Oil · Ginger Purée · Salt · Dried Garlic · Ground Paprika · Ground White Pepper) · Battered Chicken Breast Pieces (28%) (Cooked Chicken Breast (61%) · Water · Rapeseed Oil · Wheatflour* · Maize Flour · Rice Flour · Cornflour · Salt · Wheat Starch · Raising Agent: E450, Sodium Bicarbonate · Concentrated Lemon Juice · Ground White Pepper · Thickener: Xanthan Gum · Yeast).*Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
May contain bones. Take care, sauce will be particularly hot after cooking.

For allergens, including cereals containing Gluten, see ingredients in bold.

Storage information

Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Allergy information

Eggs
Gluten
Sesame
Soybeans
Wheat

Product Code: 29547036

Pair with

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