What Does Collagen Do for Your Skin?

If you're seeking hydrated, plump and youthful-looking skin, collagen could be your new secret weapon. It's the most common protein found in the body and the primary building block for healthy skin, hair and nails. We all produce it naturally, however, over time this production slows down – starting from the late twenties – leading to visible signs of ageing.

The amount of collagen you take and how you use it depends on your goals. You'll find it in an array of beauty products, from nourishing skincare gift sets to sachets to be taken daily. It even appears in some of our finishing powders to help create a smooth and make-up-free look.

Understanding the the skin benefits of collagen will help you navigate which products are right for you. A quick search of 'what is collagen good for' will deliver thousands of results, but the answer is very simple: it helps to maintain skin's elasticity and firmness and aids hydration. In fact, collagen already makes up 80% of our skin, helping to keep it firm, plump and supple.

A great place to start exploring using collagen in your skincare routine is with a topical serum or moisturiser. Lumene's vegan collagen serum is clinically tested to visibly reduce the appearance of wrinkles, with nordic lingonberry water and three types of hyaluronic acid for added hydration. For an all-in-one solution, try Pixi's Botanical Collagen serum with added retinol and vitamins to help restore natural plumpness.

If you're looking for a big hit of hydration and anti-ageing power, Prai's Menoglow Ultra Rejuvenating Sleep Mask is your go-to. Collagen, hyaluronic acid and ceramides work together overnight to help bring dry, dehydrated skin back to life.

Collagen supplements come in a range of forms, from chewy sweets and powders to drinks and capsules. Similarly to topical skincare, collagen supplements support plump, youthful skin but from the inside out. Supplements can contain bovine, marine or vegan forms of collagen at various strengths to suit your goals.

Revive Collagen's uniquely formulated ready-to-drink collagen supplements are designed to be taken daily. Their Original collagen supplement contains 8,500mg of hydrolysed type 1 marine collagen, perfect for beginners, with their highest strength option (Enhanced Plus) containing 10,000mg. You'll also find options that support you pre, during and post-menopause.