Eat Well

Eat Well is our health seal of approval, found on hundreds of products across the Foodhall. From the freshest fruit and veg to speedy dinner ideas and grab-and-go lunches, our Eat Well flower is only given to products that meet evidenced-based criteria developed by our nutritionists and endorsed by the British Nutrition Foundation. Browse our full range of healthy Eat Well products available in the Foodhall.

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To help you make healthy food choices every day, we’ve given many of our products the Eat Well seal of approval. Items carrying the yellow Eat Well flower meet evidence-based criteria developed by our nutritionists and endorsed by the British Nutrition Foundation. When you see the yellow flower, you can trust you’re getting food that delivers health benefits and contributes to a balanced diet. Look out for it on everything from chicken breast to leafy greens.

It’s important to enjoy a nutritious breakfast to get your morning off to a good start. The combination of whole grains, plump fruits and crunchy seeds you get in granola and muesli packs a big hit of fibre. We offer Brain Food, Good Gut and Made Without varieties to help you meet your nutrition goals. Add Greek yogurt and a sprinkling of mixed nuts if you want some extra protein. Our Eat Well fruit juices come with no extra sweeteners.

Among the meat products in the Eat Well selection, you’ll find turkey, lamb and pork, as well as flavoursome British beef. Versatile beef mince is your go-to for batch cooking and favourite dishes such as lasagne or cottage pie. Ours comes with 3% or 5% fat. Ready-to-eat meats, such as lean ham and roasted chicken breast, are ideal for sandwiches.

Looking for quick dinners that are packed with flavour but low in calories? Fill your fridge with Count on Us ready meals. As these are clearly labelled with a calorie count, you know exactly what you’re getting. With some of our prepared vegetables and sides as an accompaniment, it’s easy to get your five a day.