The Best Winter Activewear

We all know of the health and wellbeing benefits of exercise but, now that winter's here, bolting out on bitter mornings is less appealing. Instead of giving up on your new year's resolutions, update your winter gym clothes – look for lightweight layers in moisture-wicking recycled materials, sports tops with thumb holes to keep your hands warm and winter sportswear in clever temperature-regulating fabrics that will keep you cosy without over-heating. Did you know we lose between 7-10% of our body heat through our heads? A sporty colour-pop beanie will guard against heat loss while helping you stand out to traffic on dark, gloomy days.

Whether it's a HIIT workout at home, run around the local park or group yoga session, there are certain fitness essentials it's best not to compromise on. Firstly, a decent sports bra, which will offer support and keep you comfy – read more on how to find the right sports bra here. Long-sleeved gym tops also serve you all year-round, and we have a great range to choose from, with fabrics that are warm, breathable and, most importantly, moisture wicking. Fleeces are a big trend in and out of the gym, and cosy, too, while a cotton hoodie zipped under a waterproof coat is the perfect formula to stay warm and dry. Discover the menswear Goodmove edit here.