Crisp, golden and packed with seeds, these homemade seed crackers deliver serious crunch and a source of fibre, with 6.6g per portion. They’re paired with a bright, zesty pea and feta dip for a savoury snack that’s as nourishing as it is delicious. Perfect for sharing, grazing or serving as a relaxed starter alongside drinks.
Marks & Spencer
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1HR
Total time
Ingredients
Servings
6
For the crackers
2 tbsp
M&S milled flaxseeds
100 ml
boiling water
2 tbsp
M&S light rye flour
1/2 tsp
sea salt
120 g
M&S toasted omega-3 mixed seeds
40 g
white sesame seeds
For the pea and feta dip
300 g
M&S frozen petit pois, defrosted
200 g
M&S Greek feta
1
M&S unwaxed lemon, zest and juice
25 g
M&S fresh mint, leaves picked
1/2 tsp
chilli flakes
70 g
M&S Remarksable Value Greek style natural yogurt
