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Ghost Trail Trainers

Just Arrived

Ghost Trail Trainers

£164.50

Colour

Size

Free standard delivery over £60

Product code: T129299T

About this style

Hit the ground running with the Ghost Trail trainers by Brooks. The pair is made with a plush midsole that provides soft cushioning underfoot, and a segmented crash pad for smooth heel-to-toe transitions. A breathable mesh upper keeps you cool, while suede overlays offer added support. They're finished with a grippy sole for enhanced traction.

Details & care

Fit and style

Regular fit

Lace up fastening

Composition

Upper: Other materials, Lining: Textile, Sole: Other materials

Delivery, collection & returns

Delivery

Standard

Free over £60, or £3.99

Returns

UK returns

Free. Returns can only be arranged via postal options. Exclusions apply Full delivery and collection information Our returns policy

Exclusions apply

Full delivery and collection informationOur returns policy

About Brooks

Whether you're clearing your head or reaching your personal best, Brooks has the running gear to take you there – designed using biomechanics and cutting-edge technology.

Reviews (38)

4.3

28 February 2026patriciaf

Beautiful and comfortable!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I bought these shoes for my daughter as her first pair of Brooks for her first job as a new nurse. She absolutely loves them—the design, the fit, and how comfortable they are during her 12-hour shifts. Seeing how much she liked them, I ended up buying a pair for myself too!

Helpful?

28 February 2026BethC

Best hiking shoe ever!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are the most comfortable hiking shoes I’ve ever owned. I always wear size 8 in Brooks. These seem a bit bigger but I decided to keep them and they are perfect! My feet don’t crunch into the toe box when going down hill on steep trails. They have the perfect amount of traction and they are light! I love them so much, I ordered another pair in a different color so I can alternate every day. Thank you!

Helpful?

21 February 2026RebeccaM

Hard Sole

Originally posted on brooksrunning.com

The inside sole was hard, not a lot of give to them.

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19 February 2026JulieN

Happy with these shoes for dirt trails

Originally posted on brooksrunning.com

Great shoes! I normally have issues with shoes rubbing and giving me blisters but no issues with these. I’ve used them for neighborhood walks (dirt roads) and trail runs.

Helpful?

15 February 2026AbbyM

Looks great, functionality so so

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Looks - flawless Pros- good traction and my feet aren’t too sore at the end Cons- the way they lace they just let dirt and rocks in. No attachment for gaiter in the front so I used my lace and still had a shoe full of dirt. Other than that. A mid level trail shoe from brooks. I love the looks.

Helpful?

12 February 2026TanyaS

Perfect Running

Originally posted on brooksrunning.com

The ghost trail is quite comfortable while running on concrete and asphalt. It keeps my feet warm during the winter 🥶 runs. I am looking forward to purchasing another.

Helpful?

09 February 2026AlisonB

Good road/trail shoe

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I love the concept of this shoe as most of my runs are 50/50 road and trail. Pros: grip is great! I have taken on technical trails, loose gravel, rocks, they have performed wonderfully! The cushioning is perfect, providing comfort with no sacrifice of stability. Style - my 10yo daughter said “finally you chose a shoe that looks cool!” Cons: I’m not a fan of the upper. I am disappointed there is not a gusseted tongue. I have to physically be sure the tongue is placed more medially when lacing up. First run over 60min I started to get pressure point pain from the grommets at the medial side. This hasn’t been an issue since paying attention to tongue position and breaking in a little more. I also love the serrated laces on my catamounts and hyperions. I thought the normal smooth laces were a thing of the past. Overall, I prefer the catamounts, but I’ll wear these until they’re worn out.

Helpful?

07 February 2026NancyK

Different than regular Ghost shoe

Originally posted on brooksrunning.com

I always get a size 7 in my other ghost sneakers but this pair didn’t fit the same. A bit larger so I had to put another insert inside to make them fit. I like the color.

Helpful?

03 February 2026AnnB

Buyer beware

Originally posted on brooksrunning.com

These are the most uncomfortable sneakers I have ever had on my feet. The laces are so thin, which may sound like a minor issue, but they detract from the appearance because they are so obviously stringy. The shoe is paler than in photo..almost off white. They rub everywhere around my ankles. Needless to say , I would have returned them immediately if I had been able to. Since I couldn’t, I gave them away after one brief wearing.

Helpful?

27 January 2026MarilynB

Ghost trail

Originally posted on brooksrunning.com

It’s comfortable and good on grass and turf. There needs to be a goretex version for wet turf.

Helpful?

21 January 2026Lorelai3777

Perfection for far from perfect feet

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] FINALLY a shoe I don’t have to send back. I have flat feet, and a major bunion on my right foot. I love to hike and am very active.. so need something comfortable, supportive and grippy. These check the box on all of those. I ordered the wide version of my usual size. Completely expecting to be disappointed and have to send them back like the past 12 pairs I’ve tried from various highly rated companies. The toe box is amazing and the rest of the shoe fits securely. I am impressed by the arch support. And they have more cushion that my Cascadias. The color is lighter than shown, more of a grey and pale pink. But I am so relieved to have this pair!

Helpful?

07 January 2026KimberlyW

Wow! So glad I tried this shoe

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Really pleased with this shoe. I work them for travel over the holidays the day after receiving them to Grand Cayman and then Arizona. From the first time I put it on, no issues rubs or pain (even with a bunionette on my right foot). As I wore them they got better. Slim orthotic inserts fit well. From walking the beach to hiking in Arizona trails (Tonto bridge, Pima Canyon), they performed. The 8mm drop was key giving enough achilles/calf support while still supporting the forefoot. Was the right balance of cushion and support and traction was excellent for a light breathable shoe. I have had good experience with the Ghost over the years and the new models like the Ghost Max have helpful options (the Ghost Max with lower heel to toe drop than regular Ghost brought me back to the Ghost), so I am so glad I tried for the Ghost Trail. I had the Coconut rose color and the neutral colors were perfect for casual and trail wear.

Helpful?

02 January 2026TinaB

Great All Around Shoe

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I am absolutely in love with the Ghost Trail. I tried several different models of Brooks before settling on the Ghost Trail. It is the perfect mix of everything my feet need, Hoping for a GTX model and more colors.

Helpful?

30 December 2025ChristineD

Another Ghost model that doesn't work for me.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I have been wearing Brooks Ghost for 5 years, the 13, 14 and 15 (two pair). I have not had any luck with the Ghost 16, 17, and now the Trail. They just do not seem to fit the same. I ended up returning the Ghost Trail because my heels felt like they were slipping and the toe box just felt a bit wide and... weird? I was hoping to use these on the icy, snowy paved trails in the forest preserve (Chicagoland), and the tread seemed promising, but I just couldn't get past the fit to even give them a try outside.

Helpful?

29 December 2025LisaD

Completely disappointed

Originally posted on brooksrunning.com

Color is deceiving The poppy is a very light grey not dark grey or black very disappointed I bought two pairs, I've always worn Ghost. I would give them two stars for comfort again so disappointed. Looking for a new brand. A shoe that's consistent or better not worse every year. and please don't like the scripted reply from the company that you give every customer when they are disappointed with shoe.

Helpful?

26 December 2025Kim02

Runs long

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] The shoe runs longer than all other Brooks I have. I wish I had sized down half a size.

Helpful?

26 December 2025DonaldH

Great shoe! Glad I gave Ghost another try.

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Amazing shoes. I fell out of love with the Ghost line quite a few years ago but love the design so I thought I would give it a try. I am so happy I did! Very comfortable shoe for 6-12 miles outdoors. They are very comfortable and supportive. I plan to try some longer runs in them soon. mile distances outdoors. These shoes have great

Helpful?

19 December 2025DianaH

Good but not great

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I ordered the wide yet they still hurt my feet. Also where they lace up at the top is very scratchy but the traction is very good on the trails!

Helpful?

18 December 2025LisaD

Ok

Originally posted on brooksrunning.com

These shoes are a light grey not as dark as picture.

Helpful?

09 December 2025JulianneB

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These shoes are great for trail as well as road to trail! Same comfort and support as the Ghost 17 with trail tread—perfect combo!

Helpful?

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