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Ghost Max 3 Running Trainers

Product code: T129005T

About this style

Tackle your chosen distance with confidence in the Ghost Max 3 running trainers by Brooks. They're made in a rocker shape for smooth transitions, with adjustable lace-up fastenings. The high-stack cushioning uses the brand's DNA LOFT v3 technology for comfort and protection as you power through. High-fidelity textile uppers provide a soft, premium feel.

Brooks

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Ghost Max 3 Running Trainers

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Reviews (515)

4.5

0% Recommended this product

Mentions
21 September 2026MartinJ

Max Comfort for Old Feet

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] Unfortunately, my running days ended 35 years ago. Now, I'm an 82-year-old walker. The Ghost Max3 gives the cushion/comfort that I need. Durability is excellent. Personally, I'd like to see a slightly longer tongue. Excellent shoe

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16 September 2026JohnJ

Love the shoe!

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] Fits well. Feels similar to the old Ghost 14 and 15 models. Excellent cushioning and support. Good toe room and width. Will purchase another pair soon.

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14 September 2026MichaelG

Great shoes right out of the box

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] The cushioning makes these very comfortable for walks or runs right out of the box, and there is enough support to help an older guy like me stay stable. Definitely my new go-to shoe!

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12 September 2026StephenM

Fine shoe

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] The Ghost Max is a fine shoe. It offers a broader toe area and extra cushioning. I do find it does not have the same support as the regular Ghost shoe(s) (16, 17, 18). I have 4 pairs of those and have loved them for years.

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03 September 2026DonaldS

Old but still kicking

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] My go to running shoe for someone who has run for 50 years and has cartilage damage in his left knee.

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02 September 2026TonyC

Best Ghost shoe

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] Incredible cushion. I'm a large runner (6'4", 250 pounds) and the extra cushioning is very handy. The fit is perfect and snug. Beng a Ghost user for many years, I think this is my favorite now. Time will tell since I ony have a few miles on them

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24 August 2026MarcC

4th pair Ghost Max

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] My 4th pair of Ghost Max, first of the 3rd gen. Love these shoes. I’m in my mid 40s and the knees have a lot of miles on them. No issues since I started wearing this model. Can easily go 400 miles.

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23 August 2026KrisW

MAX Cushion

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] My second pair. The MAX feature, benefits me with more joint saving cushion. Not a magic bullet, but part of my overall body maintenence program; base miles, speedwork, functional strength training, R&R, nutrition and the proper gear.

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17 August 2026StephenM

Great for walking!

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] I'm not a runner. I am nearly 73 and was looking for a good walking shoe. My podiatrist recommended several Brooks shoes so I bought a pair of blue Ghost Max 3. I like them so much, I bought this pair of the exact same shoe in gray/black. The wide toe box and cushioned sole are the best features.

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16 August 2026christopherb

Excellent shoe for morning walks and gym training!

Originally posted on Home Tester Club

[This review was collected as part of a promotion.] First off, I'm not a runner. I walk every morning 4-5 miles everyday at a very good pace. I've been a Hoka guy for many years and wanted a shoe that was lighter, more stable and still have excellent cushioning. The Ghost Max 3 definitely fit the bill. I have since purchased two pairs so that I can rotate my shoes. Kinda cool, Brooks is my last name too. Highly recommend.

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09 August 2026CynthiaT

Yes!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These shoes are like heaven, my husband, and I both love them.

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09 August 2026JohnM

Awesome shoe !!!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] These are the most comfortable shoes ever. The wider toe box is amazing for my wide feet. I have run with HOKA’s forever, but these are my new running shoes!! Will buy again !!

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09 August 2026miken

Brooks Ghost

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] very smooth ride. I purchase size 11.5 with 4E width. Shoe appears to be wider than most shoes because when securely tied there is small winkle in width area of shoe.

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09 August 2026ROBERTM

IT IS WHAT IT IS....GREAT !

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Extremely comfortable & supportive.One of my favorites,will buy again.

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08 August 2026TeresaH

Love them!

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] They were so comfortable and fit is perfect the first time they were put on.

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08 August 2026AlanT

Comfortable, Stable, Wide Toe Box

Originally posted on brooksrunning.com

For now, the Ghost Max 3 shoes are ideal for me. The Brooks Shoe Finder agrees. The shoes are comfortable for walking. They have sufficient cushioning but not so much to cause a stability issue. They have a wide toe box which matches my feet well. There was a wide selection of colors which allowed me to choose one of my liking. The heel lock and tongue have made putting them on a little challenging thus far since the shoe does not have a pull-on at the back of the shoe but that issue may disappear after I wear them more.

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07 August 2026CliftonF

Poor build quality

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Comforable but Right side popped after 3 months of light daily wear. Poor quality for price.

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06 August 2026christopherb

Great shoe for my morning 5 mile walks

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] I research everything thoroughly before I purchase. I kept seeing very good reviews for this Ghost Max 3 model of Brooks shoes. With the Ghost Max 3 being on sale, that didn't hurt either. I went with the gray color, which I really like. Doesn't show as much dirt over the miles. This shoe is also considerably lighter than my other pair of Hoka Bondi's which was a pleasant surprise. So far after a week of use, very pleased with this shoe. Enough cushion which is important to me and the right amount of stability. Highly recommend this shoe for walking. I'm not a runner so opinions may vary. I look forward to the future trying out the new Ghost Max 4 when I need another pair. It doesn't hurt that my last name is Brooks too- kinda cool.

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01 August 2026JohnC

The best!

Originally posted on brooksrunning.com

I was turned on to Brooks by a friend! I must say I'll never buy another brand of sneaker. Most comfortable sneakers I've ever owned, right out of the box! No break in period!

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31 July 2026MichaelW

Overall great comfort and support, feels like your walking in a cloud

Originally posted on brooksrunning.com

[This review was collected as part of a promotion.] Great support and cushioning. I purchased these because I have arthritic joints, 3 knee surgery’s and a hip replacement. They do a great job helping to be active, walking and working out, I do not “run” with them, but I am on my feet for many hours and they help with joint pain. The material is cooling but gets dirty very easy, especially lighter colors like white. The material is hard to clean once dirty, it absorbs stains fairly easy. If I were to buy these again I would most certainly look at a darker color instead. IMO some sort of other material should be used in the front toe area to enable cleanup better. Size was fine for me, They do look a little wider than the average sneaker visually, but again they are comfortable. True to size fit for me.

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