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Brooks

New

Ghost Max 3 Running Trainers

£144.50

Colour

Size

Free standard delivery over £60

Product code: T129005T

About this style

Tackle your chosen distance with confidence in the Ghost Max 3 running trainers by Brooks. They're made in a rocker shape for smooth transitions, with adjustable lace-up fastenings. The high-stack cushioning uses the brand's DNA LOFT v3 technology for comfort and protection as you power through. High-fidelity textile uppers provide a soft, premium feel.

Details & care

Fit and style

Regular fit

Lace up fastening

Best For: Road running

Cushioning: Soft & Dynamic

Support: Neutral

Weight: 11.20z/317.5g

Midsole Drop: 6mm

Composition

Upper - Other materials, Lining - Textiles, Sole - Textiles other materials

Delivery, collection & returns

Delivery

Standard

Free over £60, or £3.99

Returns

UK returns

Free. Returns can only be arranged via postal options. Exclusions apply Full delivery and collection information Our returns policy

Exclusions apply

Full delivery and collection informationOur returns policy

About Brooks

Whether you're clearing your head or reaching your personal best, Brooks has the running gear to take you there – designed using biomechanics and cutting-edge technology.

Reviews (66)

4.1

29 September 2025PatrickL

Originally posted on brooksrunning.com

I wish there was just a bit more support across the front top, other than that, it's a very comfortable gym shoe. Brooks is all I wear

Helpful?

27 September 2025CarlA

Heal Slippage

Originally posted on brooksrunning.com

So I have Hallux Rigidus and have been wearing this with the power step extension - which has helped with the big toe and forefoot pain - my issue lies in the heal slippage which has left me with constant blisters on the back/top of my heal; and yes I have tried different ways to tie, socks, etc. Such a shame bc I want to love them and I have not used them enough to justify the cost, especially bc I don’t want to use them in fear of more blisters.

Helpful?

25 September 2025CraigL

Originally posted on brooksrunning.com

I like the maximum cushioning for the treatment of metatarsalgia. I also like the fact that the insoles can be removed and replace with prescription insoles with a metatarsal pad. (Some other shoe manufactures glue their insole to their shoes.) I’m 68 years old and still walking 5 mile a day.

Helpful?

23 September 2025CoreyD

Originally posted on brooksrunning.com

Love the shoe, Excellent support and a great look as well.

Helpful?

23 September 2025DavidB

Originally posted on brooksrunning.com

These are very comfortable. I had ordered a pair in medium width and they were too snug. This pair was ordered 2e wide and they are perfect

Helpful?

22 September 2025SteveS

Overall, very happy with my shoe.

Originally posted on brooksrunning.com

One of the most comfortable shoes I've tried. It feels very "stable" which is a little hard to describe, but it's like my foot feels like it's supported evenly everywhere. One exception was there was a small dip in the sole at the ball of my foot that caused some discomfort. I tried a shoe insert and it seems to have alleviated the problem.

Helpful?

22 September 2025KristyT

Great shoe!

Originally posted on brooksrunning.com

Very comfortable and took care of his foot pain from being on his feet all day at work.

Helpful?

22 September 2025RyanC

Originally posted on brooksrunning.com

The shoe is always wet after every run from sweat. It dries very poorly. Multiple days later the shoe was still wet. It took over a week to dry after running in the rain. The shoe started to smell immediately due to it never drying. Cushy but very heavy. Not great for long runs greater than 13 miles due to how heavy they are.

Helpful?

22 September 2025StanM

Defect

Originally posted on brooksrunning.com

After 30 miles , the midsole started to separate on one side. Brooks, seriously?

Helpful?

20 September 2025WarrenG

Originally posted on brooksrunning.com

Overall comfy while walking around. I’m a big guy at 6’1” and 260lbs. However, I’m getting hotspots on the bottom, trying to avoid blisters by trying different socks and different tightness on the laces. Very unfortunate

Helpful?

19 September 2025JoelH

Major durability issues. Returned after a week

Originally posted on brooksrunning.com

Major durability issues. I returned these after a week as they already had lots of wear issues (mainly with the fabric that seemed delicate) and already showed early signs of rips / frays / holes. Terrible ROI / value for this pricepoint. Do not recommend. On the positives: they were super comfortable and I really liked the fit. I could not get past the durability concerns.

Helpful?

16 September 2025KenN

Brooks has achieved perfection with the Ghost Max 3 !!!

Originally posted on brooksrunning.com

I have waited 4 years to find a Brooks running shoe that has exceptional cushioning and support and only a very gentle rocker. I was still wearing the 2021 Adrenaline GTS running shoes in 2025. However, the new Brooks Ghost Max 3 is perfect for me with its roomy toe box, gusseted tongue, exceptional cushioning and support with only very gentle rocker. I couldn't be happier. That's why I bought 3 pairs. Thanks so much, Ken Nunn

Helpful?

15 September 2025ChristopherR

Ghost Max Lover

Originally posted on brooksrunning.com

I had the OG Ghost Max and loved them very much and these new ones feel just as good so far and I am expecting the same from them as the OG ones. I use them for work because I am a health care professional spending a good portion of my day on my feet and these Ghost Max 3’s are definitely delivering max comfort and support throughout my day.

Helpful?

12 September 2025GeraldF

What can I say... Amazing!

Originally posted on brooksrunning.com

Amazing shoe. Purchased for trip to WDW. 15 miles of walking each day and feet and legs were always comfortable. Not sure if foam is infused with nitrogen or pixie dust. Have not used for jogging yet but very stable for speed walking, you feel like they propel you forward. Amazing shoes.

Helpful?

12 September 2025JenniferS

Originally posted on brooksrunning.com

So comfortable-I wear to work and am on my feet all day! Love them!!

Helpful?

10 September 2025ChristopherP

Run big

Originally posted on brooksrunning.com

Decent, but run large. They are soft and do feel good, but the sizing is off.

Helpful?

09 September 2025DrRac

Great Fitting Shoe

Originally posted on brooksrunning.com

Wow. The shoemfor my feet;;;;; First shoe I ever got frombrooks that feels comfortable without multiple shoe modifications that I havenhad to make for my multiplr problems. The Ghost 17 has greatcushuining but the top did not fit my foot problems without modifying yhe top of the shoe to allow the right movement. I still knew the shoe was causing my bunion to know it was there. The AdrenalineGTS 24 fit the top of my foot because of the medial structure of the shoe that allowed the top of my foot to be comfortable but was too stiff. Then I saw the Ghost Max 3 that had a similar top of the shoe to the Adrenaline but much better with a soft top. and less side support Put my insole(Powerstep Wide) and elastic laces and have been smiling ever since as it actually fits and allows ankle and foot motion. I can move again!!! Thanks to the designers to fit my needs without my own modifications which is why normally I need to buya shoe and modify it to allow me to move This shoe feels great and allows my kinetic chainto work right. Lst night onmy Concept 2 rower I was faster than I had been for a long time.

Helpful?

09 September 2025KevinC

Max 3

Originally posted on brooksrunning.com

Great combination of cushioning and stability. Fits well with toe box design.

Helpful?

09 September 2025RobertB

Comfy, lot's of cushion, but narrow!

Originally posted on brooksrunning.com

I purchased the new Ghost Max 3 and so far they are wonderful! I had to go with a wider (2EE) shoe as the regular D width was much too narrow. I didn't have to go with 2EE in the Adrenaline 22, 23, or the Glycerin 21 shoes but the Ghost Max 3 were much more narrow than the shoes I had been wearing. The 2EE in a 9.5 was very comfortable with lots plush cushioning. I use them for the cross-trainer, treadmill at the gym and just walking around during the day. If you don't want a lot of cushioning then these aren't for you, but then they don't call Ghost Max 3 for nothing!

Helpful?

08 September 2025CullenB

Originally posted on brooksrunning.com

Loose in the toe box. Upper knit is loose/flimsy as well and foot is not stable. Lack of foot stability + large midsole makes these shoes a broken ankle waiting to happen. Style is nice but these shoes are dangerous. Would return if possible.

Helpful?

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