Expert Advice: How to Avoid Skin Chafing in Summer

Keep your cool during warm weather with our guide to anti-chafe shorts and soothing skin balms, the ultimate combination for avoiding irritation

Content editor

Dulcie Emerson

Woman wearing neutral-toned cropped top and anti-chafe shorts

Wear anti-chafing shorts under your clothing

If you’re someone who associates the arrival of sunny days with the so-called dreaded ‘chub rub’, you’ll be relieved to learn about our bestselling range of clever anti-chafe shorts. Made from moisture-wicking Cool Comfort fabric, our anti-chafing underwear is specially designed to reduce the impact of uncomfortable thigh rubbing while creating a smooth no-VPL silhouette beneath clothing. Choose from seven versatile shades to complement all your favourite summer outfits, safe in the knowledge that the anti-static material won’t give away your secret.

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Bloom and Blossom Multi-Tasking Wonder Balm

Try an anti-chafing skin salve

Another tried-and-tested tip is to apply a multi-tasking body balm to affected areas to reduce friction. This trick is particularly effective for skin that isn't covered, such as around the edges of anti-chafing shorts or under sportswear when exercising. Try Bloom & Blossom’s Wonder Worker balm, which includes beeswax and shea butter to help provide a barrier against chafing. Apply wherever skin rubs and keep in your handbag to reapply throughout the day to minimise any soreness and discomfort.

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Our bestselling anti-chafing shorts