Whether you’re committed to maintaining a healthier lifestyle or just starting out, we’re here to help and support you every step of the way. From basic facts to diet tips, healthy eating for kids to shopping in our Foodhall, we’ve got you covered
Healthy eating
Nutrition basics
From finding out more about how we label our food, to following a healthy diet, get to grips with the need-to-know of nutrition
Vegan and vegetarian diets
Whether you’re vegan, veggie, flexitarian or just interested in eating more veg, our nutritionists are here to help
How to balance your diet
No single food can give you all the nutrients you need – it’s time to mix up your meals and add variety
Alcohol and you
All about alcohol and your health, including the recommended guidelines and tips on cutting down
Eat Well
Looking to make a healthy choice? Our Eat Well flower, which appears on thousands of products across our Foodhall, makes it easy
Allergies & intolerances
If you’re gluten or dairy free, or want to know more about allergies, read all about it here
Our product ranges
Select Farms
Our Select Farms fresh food comes from farmers we know and trust, who meet our quality and welfare standards
Made Without
Our Made Without range offers your favourites, just without the added wheat and dairy
Plant Kitchen
There are more than 50 flavour-packed options in our new Plant Kitchen range, from comfort food to mid-week suppers
More to explore
Ask the nutritionist
Got a burning question on health or nutrition and want a professional opinion? Ask our in-house experts
Food News
Discover delicious recipe inspiration, tips and tricks from our food editor, plus the latest news from the Foodhall
