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Sweaty Betty

Online only

Tempo Run Layered Running Shorts

£65

Colour

Customers say:

Fits true to size()
Waist

Free standard delivery over £60

Product code: T128575S

About this style

With their layered design and smooth fabric, the Tempo Run gym shorts from Sweaty Betty are a must for your running kit. These layered shorts are made with a high hem for total freedom of movement. Quick-dry, moisture-wicking fabric works to keep you cool, while the elasticated mid-rise waist can be adjusted for extra comfort. There's a handy zip pocket at the back.

Curated By

Details & care

Fit and style

Regular fit

Elasticated waist

Lined

Mid rise

Composition

Main - 84% polyamide, 16% elastane , Lining - 62% polyamide, 38% elastane

Care

Machine wash according to instructions on care label

About Sweaty Betty

Empowering women through workouts and beyond since 1998, Sweaty Betty’s iconic fitness gear will support you in reaching your fullest potential.

Reviews (89)

3.9

57% Recommended this product

Mentions
21 July 2025Emmag73

Lovely shorts but they have changed the sizing

Originally posted on sweatybetty.com

No, I don't recommend this

I love this style but I bought a pair two years ago and they fit well, the same style are at least a cm tighter round the waist and don't come up the right waist size on the size chart. It's so frustrating that Sweaty Betty have changed their sizing for leggings and now shorts.

Helpful?

20 July 2025Maddie 81

Tempo run shorts

Originally posted on sweatybetty.com

Yes, I recommend this

Bought black and navy and they are so comfortable most especially the waist band. I highly recommend this shorts!

Helpful?

17 July 2025Anna M R
Verified Purchase

Brilliant

Originally posted on sweatybetty.com

Yes, I recommend this

I love these shorts! They are really comfy when running and I love the pocket for my phone.

Helpful?

13 July 2025Jess4323

Comfort and style

Originally posted on sweatybetty.com

Yes, I recommend this

So comfy and flattering. Off to buy another pair in another colour to complete my running wardrobe this summer.

Helpful?

13 July 2025ToniBee
Verified Purchase

Not for big thighs

Originally posted on sweatybetty.com

Had to return because the under shirt cut in to my thighs make them completely out of shape, which is a shame because they look good otherwise

Helpful?

11 July 2025Louises
Verified Purchase

Great for exercising

Originally posted on sweatybetty.com

Yes, I recommend this

Lovely fit, mobile, comfy and breathable. First pair of shorts I’ve bought night like this and great quality

Helpful?

11 July 2025KL28
Verified Purchase

Amazing shorts

Originally posted on sweatybetty.com

Yes, I recommend this

Love them! Ran my first 10k race and they were perfect.

Helpful?

10 July 2025Debbie S
Verified Purchase

Shorts

Originally posted on sweatybetty.com

Very comfy and look the part . Always buy from here now

Helpful?

30 June 2025Caraatthebarre
Verified Purchase

Love these shorts!

Originally posted on sweatybetty.com

Yes, I recommend this

These are great shorts - everything covered but still cool enough for working out on a warm day! The undershorts rolled up very slightly but adjusted easily. Definitely recommend.

Helpful?

23 June 2025IzzyL
Verified Purchase

Great 2 in 1 Running Shorts

Originally posted on sweatybetty.com

Yes, I recommend this

Really enjoyed these shorts having been on several runs in them, the inner shorts don't ride up and the outer layer makes them really flattering #teamsweatybetty

Helpful?

23 June 2025Evie0765
Verified Purchase

Good quality but inner kept riding up

Originally posted on sweatybetty.com

Always love Sweaty Betty. I bought these shorts for a race and was quite disappointed as they kept riding up so were a bit uncomfortable during the run. The quality is however top notch. I think the inner could do with being a bit longer and of fabric that stays out.

Helpful?

19 June 2025Rizza

Waaay to small

Originally posted on sweatybetty.com

Yes, I recommend this

I like the look and feel of the shorts. They are indeed ultra lightweight. Unfortunately I can’t comment on how they are to wear because I couldn’t get them past mid-thigh. I’m a size 10 usually and hips measure 37/38. I ordered medium thinking that would be correct but back they must go. I’m now ordering a size L and Xl so watch this space. The other thing I’d mention is that the back pocket is very small. Not big enough for much more than a car key and some tissue. My phone just about squeezes into the inner phone pocket, those of you with new iPhones may do better.

Helpful?

18 June 2025Cedar

Power 7/8 Gym Leggings still a winner

Originally posted on sweatybetty.com

I purchased these reluctantly, having read the reviews reporting issues with riding up during a run. This problem did not materialise during my test run of circa 8km. However, size M felt bit snug. The inside layer material is rather thick - it could be much lighter, given there is a top layer for cover up, e.g. material similar to Rapha trail liner product. I am left handed and the side pocket is on the left - but quite far back so I lost some valuable time fiddling with trying to deposit and retrieve my phone. My go to running gear are Power 7/8 Gym Leggings. I was hoping to complement these with new shorts of equally high calibre. Sadly they are not the match I was hoping for.

Helpful?

07 June 2025Daisy98
Verified Purchase

The best running shorts!

Originally posted on sweatybetty.com

Yes, I recommend this

Obsessed with these shorts - want every colour!! Quite honestly, my favourite pair of running shorts (and I have tried a lot!). I have a couple of pairs from their main brand competitor and have to say that these are far more comfortable and much more flattering. The mid-high waist rise is great (holds tummy in - feel confident with these & no top - i.e., just a sports bra). They don't ride up (or fall down - no hiking up mid-run), and the lining design is super good in the heat (hides any sweat).

Helpful?

06 June 2025SpiderGirl
Verified Purchase

Bit baggy

Originally posted on sweatybetty.com

No, I don't recommend this

Loved the colour but I tend to run smaller around my hips so these were too baggy for me.

Helpful?

Replied

06 June 2025

Hi there, A massive thank you for taking time out of your day to leave us feedback. We’re so sorry to hear that our Tempo Run Shorts didn’t fit as you’d hoped. We’re listening, learning and constantly striving to be better. We will make sure to pass this onto the relevant team. Should you require any further assistance, our Customer Care Team would be more than happy to help. Best wishes, Team SB

05 June 2025The terminator
Verified Purchase

Just live these new shorts !

Originally posted on sweatybetty.com

Yes, I recommend this

I gave bought three pairs of these . Great for running and I love the pocket for your phone and zip for your keys !

Helpful?

05 June 2025
Verified Purchase

Great shorts

Originally posted on sweatybetty.com

Yes, I recommend this

Excellent shorts for running, pickleball, and generally just being comfortable!!

Helpful?

29 May 2025Judeitis
Verified Purchase

Great shorts

Originally posted on sweatybetty.com

Love these. Gorgeous colour and great fit. I wear them to the gym but think I will wear them in the summer on holiday too!

Helpful?

27 May 2025Jo kay
Verified Purchase

Running shorts with phone pocket

Originally posted on sweatybetty.com

Yes, I recommend this

Love these shorts , the phone pocket is great , wore them on a half marathon 10/10

Helpful?

22 May 2025HLS688
Verified Purchase

Not for all

Originally posted on sweatybetty.com

No, I don't recommend this

I’m petite with thick thighs and these shorts were horrible. I tried them on and immediately felt uncomfortable. I tried on medium and large and both felt weird with extra fabric. Immediately put back in the post to return.

Helpful?

Replied

05 June 2025

Hi there, A massive thank you for taking time out of your day to leave us feedback. We’re so sorry to hear that our Tempo Run Shorts didn’t fit as you’d hoped. We’re listening, learning and constantly striving to be better. We will make sure to pass this onto the relevant team. Should you require any further assistance, our Customer Care Team would be more than happy to help. Best wishes, Team SB

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