Sweaty Betty
Tempo Run Layered Running Shorts
£65
Customers say:
Fits true to size()Product code: T128575S
About this style
With their twin layered design and smooth fabric, these Tempo Run athletic gym shorts from Sweaty Betty offer ultimate freedom of movement for any active workout or exercise routine. The high hem and regular fit ensure unrestricted motion during your runs and jogs, while the quick-dry, moisture-wicking material keeps you feeling cool and comfortable during sport activities. An elasticated mid-rise waist with adjustable features provides a secure fit for every runner, complemented by a practical zip pocket at the back for your activewear needs.
Curated By

Details & care
Details & care
Fit and style
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Regular fit
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Elasticated waist
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Lined
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Mid rise
Composition
Main - 84% polyamide, 16% elastane , Lining - 62% polyamide, 38% elastane
Care
Machine wash according to instructions on care label
Delivery, collection & returns
Delivery, collection & returns
Delivery
Standard
Free over £60, or £3.99
Returns
UK returns
Free. Returns can only be arranged via postal options. Exclusions apply Full delivery and collection information Our returns policy
Exclusions apply
Full delivery and collection informationOur returns policyDiscover more in Shorts
Reviews (94)
5 star shorts
Originally posted on sweatybetty.com
Yes, I recommend this
Amazing shorts Tested them against BoxFit lots of moving intense cardio workout with boxing techniques blocking and punching they didn't budge sooo happy.
Helpful?
Very comfortable
Originally posted on sweatybetty.com
Yes, I recommend this
Lovely shorts, very comfortable and great to have a couple pockets. I do have to say the under shorts ride up when running meaning I cant wear them to much as my thighs end up really sore. I do like the shorts though but wouldn't buy another pair unfortunately.
Helpful?
Perfect
Originally posted on sweatybetty.com
Yes, I recommend this
Very comfortable. I haven't used them for running yet, but were perfect for hiking in the mountains in Italy.
Helpful?
Too short
Originally posted on sweatybetty.com
I felt like the top layer of the shorts needed to be longer, they looked too short and odd. The under layer was too tight and I felt would ride up on movement. I normally always wear SB for workouts but these shorts just didn’t seem to work.
Helpful?
Great design but sizing is off
Originally posted on sweatybetty.com
The waist of the shorts feels relatively small - I had to go up a size - but in doing so it meant that the under-shorts were too big and rise up when I run.
Helpful?
Lovely shorts but they have changed the sizing
Originally posted on sweatybetty.com
No, I don't recommend this
I love this style but I bought a pair two years ago and they fit well, the same style are at least a cm tighter round the waist and don't come up the right waist size on the size chart. It's so frustrating that Sweaty Betty have changed their sizing for leggings and now shorts.
Helpful?
Tempo run shorts
Originally posted on sweatybetty.com
Yes, I recommend this
Bought black and navy and they are so comfortable most especially the waist band. I highly recommend this shorts!
Helpful?
Brilliant
Originally posted on sweatybetty.com
Yes, I recommend this
I love these shorts! They are really comfy when running and I love the pocket for my phone.
Helpful?
Comfort and style
Originally posted on sweatybetty.com
Yes, I recommend this
So comfy and flattering. Off to buy another pair in another colour to complete my running wardrobe this summer.
Helpful?
Not for big thighs
Originally posted on sweatybetty.com
Had to return because the under shirt cut in to my thighs make them completely out of shape, which is a shame because they look good otherwise
Helpful?
Great for exercising
Originally posted on sweatybetty.com
Yes, I recommend this
Lovely fit, mobile, comfy and breathable. First pair of shorts I’ve bought night like this and great quality
Helpful?
Amazing shorts
Originally posted on sweatybetty.com
Yes, I recommend this
Love them! Ran my first 10k race and they were perfect.
Helpful?
Shorts
Originally posted on sweatybetty.com
Very comfy and look the part . Always buy from here now
Helpful?
Love these shorts!
Originally posted on sweatybetty.com
Yes, I recommend this
These are great shorts - everything covered but still cool enough for working out on a warm day! The undershorts rolled up very slightly but adjusted easily. Definitely recommend.
Helpful?
Great 2 in 1 Running Shorts
Originally posted on sweatybetty.com
Yes, I recommend this
Really enjoyed these shorts having been on several runs in them, the inner shorts don't ride up and the outer layer makes them really flattering #teamsweatybetty
Helpful?
Good quality but inner kept riding up
Originally posted on sweatybetty.com
Always love Sweaty Betty. I bought these shorts for a race and was quite disappointed as they kept riding up so were a bit uncomfortable during the run. The quality is however top notch. I think the inner could do with being a bit longer and of fabric that stays out.
Helpful?
Waaay to small
Originally posted on sweatybetty.com
Yes, I recommend this
I like the look and feel of the shorts. They are indeed ultra lightweight. Unfortunately I can’t comment on how they are to wear because I couldn’t get them past mid-thigh. I’m a size 10 usually and hips measure 37/38. I ordered medium thinking that would be correct but back they must go. I’m now ordering a size L and Xl so watch this space. The other thing I’d mention is that the back pocket is very small. Not big enough for much more than a car key and some tissue. My phone just about squeezes into the inner phone pocket, those of you with new iPhones may do better.
Helpful?
Power 7/8 Gym Leggings still a winner
Originally posted on sweatybetty.com
I purchased these reluctantly, having read the reviews reporting issues with riding up during a run. This problem did not materialise during my test run of circa 8km. However, size M felt bit snug. The inside layer material is rather thick - it could be much lighter, given there is a top layer for cover up, e.g. material similar to Rapha trail liner product. I am left handed and the side pocket is on the left - but quite far back so I lost some valuable time fiddling with trying to deposit and retrieve my phone. My go to running gear are Power 7/8 Gym Leggings. I was hoping to complement these with new shorts of equally high calibre. Sadly they are not the match I was hoping for.
Helpful?
The best running shorts!
Originally posted on sweatybetty.com
Yes, I recommend this
Obsessed with these shorts - want every colour!! Quite honestly, my favourite pair of running shorts (and I have tried a lot!). I have a couple of pairs from their main brand competitor and have to say that these are far more comfortable and much more flattering. The mid-high waist rise is great (holds tummy in - feel confident with these & no top - i.e., just a sports bra). They don't ride up (or fall down - no hiking up mid-run), and the lining design is super good in the heat (hides any sweat).
Helpful?
Bit baggy
Originally posted on sweatybetty.com
No, I don't recommend this
Loved the colour but I tend to run smaller around my hips so these were too baggy for me.
Helpful?
Replied
06 June 2025
Hi there, A massive thank you for taking time out of your day to leave us feedback. We’re so sorry to hear that our Tempo Run Shorts didn’t fit as you’d hoped. We’re listening, learning and constantly striving to be better. We will make sure to pass this onto the relevant team. Should you require any further assistance, our Customer Care Team would be more than happy to help. Best wishes, Team SB
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