Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Skip to content

SALE now on – up to 50% off
Trending now: our women's top picks
Order your Mother’s Day flowers today

Search product, code or brand

Sign in

Sign in or create an account:

for faster checkout
to unlock personalised Sparks offers
to access order history and track deliveries

Sign in
Create an account
M&S Recipes
Guest order tracking
Guest order return
Sparks
Sparks Pay

0

Search product, code or brand

All Women's sale
Coats & Jackets
Dresses
Jumpers & Cardigans
Shoes
Tops
Trousers

All Men's sale
Coats & Jackets
Jumpers
Shirts
Shoes
Tops & T-Shirts
Trousers

All Brands sale
Women's sale
Men's sale
Kids' sale
Lingerie sale

All Homeware sale
Bedding
Home Accessories

All Kids' sale
Baby
Boys
Girls

Lingerie & Nightwear sale

All Lingerie sale
Bras
Knickers
Nightwear
Socks & Tights

All Beauty sale
Bath & body
Skincare

All Jaeger sale

Sportswear sale

All Sportswear sale

Lingerie & Nightwear sale

Best Sellers
Cardigans
Coats and Jackets
Dresses
Holiday Shop
Jeans
Joggers
Jumpers
Shirts and Blouses
Skirts
Sportswear
Swimwear
Tops
Trousers

All Jeans
High Waisted Jeans
Straight Leg Jeans
Wide Leg Jeans

All Shoes
Boots
Heels
Sandals
Trainers

Lingerie & Nightwear

Bras
Knickers
Nightwear

All Accessories
Handbags & Bags
Jewellery
Scarves

All Dresses
Maxi Dresses
Midaxi Dresses
Midi Dresses
Mini Dresses

Body Fit & Maternity

Curve
Maternity
Petite

Modern Heritage

What to Wear for a City Break

All Bras
Balcony Bras
First Bras
F-K Bras
Full Cup Bras
Maternity and Nursing Bras
Multipack Bras
Non-Wired Bras
Post-Surgery Bras
Padded Bras
Sports Bras
Strapless Bras

All Knickers
Brazilian Knickers
Full Brief Knickers
High-Leg Knickers
Multipack Knickers
No-VPL Knickers
Period Knickers
Thongs

All Shapewear
Anti-Chafing Shorts
Bodies
Shaping Knickers
Slips

All Nightwear
Dressing Gowns
Loungewear
Nightdresses
Pyjamas
Pyjama Sets
Sexy Nightwear
Slippers

Socks & Tights

Socks
Tights

Thermals & Vests

Thermals
Vests & Camis

Lingerie & Nightwear sale

Book your Bra Fit

Clothing

Chinos
Coats and Jackets
Hoodies and Sweatshirts
Holiday Shop
Jeans
Joggers
Knitwear
Polo Shirts
Shirts
Shorts
Sportswear
Swimwear
Tops
Trousers
T-Shirts

Nightwear & Underwear

All Nightwear
Dressing Gowns
Pyjamas
Socks
Thermals
Vests
Underwear

Suits & Formalwear

Blazers
Formal Shirts
Smart Trousers
Suits
Tuxedos
Book Your Suit Fit

Shoes

All Shoes
Boots
Casual Shoes
Slippers
Smart Shoes
Trainers

Accessories

All Accessories
Bags
Belts
Hats
Jewellery
Ties
Men's Grooming

Girls (2yrs-16yrs)

Accessories
Coats and Jackets
Dresses
Footwear
Jeans
Joggers
Jumpers and Cardigans
Leggings
Nightwear
Outfits and Sets
Skirts
Socks and Tights
Swimwear
Tops
Underwear and Thermals

Boys (2yrs-16yrs)

Accessories
Coats and Jackets
Footwear
Jeans
Joggers
Jumpers and Sweatshirts
Nightwear
Outfits and Sets
Shirts
Socks
Swimwear
Trousers
Tops
Underwear and Thermals

Baby Boy
Baby Girl
Baby Grows
Baby Outfits
Baby Toys
Newborn Clothing
Explore our Baby Club

Boys' Uniform
Girls' Uniform

Boys' Holiday Clothes
Girls' Holiday Clothes

Just Arrived Girls' Clothing

Just Arrived Boys' Clothing

Just Arrived Baby Clothes

Everyday Essentials

All Bedding
Bed Sheets
Duvets
Duvet Covers & Sets
Mattress Protectors
Pillows
Pillowcases

Cooking & Dining

Dinner Sets
Glassware
Kitchenware
Mugs
Pots & Pans
Tableware

Home Furnishings

All Home Furnishings
Cushions
Curtains
Rugs
Throws

All Bathroom
Bath Mats
Towels

All Lighting
Ceiling Lights
Floor Lamps
Table Lamps

Home Accessories

All Home Accessories
Artificial Flowers & Plants
Home Fragrance
Vases & Plant Pots

All Furniture
Sofas
Bedroom Furniture
Dining Room Furniture
Garden Furniture
Living Room Furniture
Mattresses

Travel

Suitcases & Luggage

Neutral Homeware

Must Have: Gingham Table Lamp

All Skincare
Cleansers
Eye Cream
Moisturisers
Serum
Korean Skincare
Sun Cream

All Makeup
Beauty Accessories
Blushers
Foundation
Lipstick
Mascara
Nail Care

All Bath & Body
Hand Cream
Hand Wash
Shower Gel
Travel Size Toiletries
Wellbeing

Fragrance

Womens perfume
Men’s Eau de Parfum

All Haircare
Conditioner
Hair-Styling Accessories
Shampoo

All Beauty Gifts
Bath & Body Gifts
Perfume Gifts
Skincare Gifts
Make-Up Gifts
Men's Gifts

All Men's Grooming
Men's Aftershave
Men's Gifts
Moisturisers

Women's Perfume

Food & Drink Gifts

All Food and Drink Gifts
Afternoon Tea Hampers
Alcohol Gifts
Fruit Baskets
Hampers
Letterbox Gifts

Gifts by Price

Free Delivery Gifts
Gifts Under £20
Gifts Under £30
Gifts Under £50
Luxury Gifts

Gifts by Recipient

Gifts For Her
Gifts For Him
Gifts For Kids
Baby Gifts
Best Sellers

Gifts by Occasion

Anniversary Gifts
Birthday Gifts
Congratulations Gifts
Eid Gifts
Housewarming Gifts
All Mother's Day Gifts
Wedding Gifts

All Mother's Day Gifts
Mother's Day Flowers & Plants
Mother's Day Food Gifts
Mother's Day Beauty Gifts

Gifts for the Family

Gifts for Mum
Gifts for Dad
Gifts for Brother
Gifts for Sister

All Gift Cards

Gift Cards
E-Gift Cards
Corporate Gifts

Mother's Day Flowers

Mother's Day Gifts

Food & Drink Gifts

Trending: The Pamper Gift

The Perfect Gift: Tea Treats

Iconic: Coffee & Cake Hamper

Flowers

Just Arrived
All Bouquets
Celebrity Collections
Flowers under £35
Rose Bouquets
Spring Flowers
Tulips
Mother's Day Flowers

All Plants
Mother's Day Plants
Indoor Plants
Orchids

Shop by Delivery

Next Day Delivery Flowers
Next Day Delivery Plants
Sunday Delivery Flowers

Shop by Occasion

Anniversary Flowers
Birthday Flowers
Congratulations Flowers
Engagement Flowers
Mother's Day Flowers
New Baby Flowers
New Home Flowers
Thank You Flowers
Sympathy Flowers

Shop by Colour

Pink Flowers
Purple Flowers
Red Flowers
White Flowers
Yellow Flowers

Gift Bundles

Floral Gift Bundles
Plant Gift Bundles
Flowers & Chocolate Bundles

Mother's Day Flowers

Floral Gift Bundles

Celebrity Collections

Women's Sportswear

All Women's Sportswear
Sports Bras
Sports Coats and Jackets
Hoodies and Sweatshirts
Joggers
Sports Leggings
Sports Tops

Women's Sports Trainers

Running Trainers
Walking and Hiking Trainers

Women's Shop by Activity

Gym
Running
Walking and Hiking

Men's Sportswear

All Men's Sportswear
Sports Coats and Jackets
Hoodies and Sweatshirts
Joggers
Sports Shorts
Sports Tops
Sports Trousers

Men's Sports Trainers

Running Trainers
Walking and Hiking Trainers

Men's Shop by Activity

Gym
Running
Walking and Hiking

Sportswear sale

Just Arrived Women's Sports

Just Arrived Men's Sports

Women's Athleisure

Men's Athlesiure

Cakes & Cupcakes
Party Food
Sandwich & Sushi Platters

Food & Drink Gifts

Alcohol Gifts
Brownies
Hampers
Letterbox Gifts

Cooking & Dining

M&S x Tom Kerridge
Kitchenware
Pots & Pans

Drinks
Food Cupboard
Frozen Food
Fruit & Vegetables
Home of Health
Home of Dine In
Hot Chocolate
Meat
New In Foodhall
Remarksable Value
Nutrient Dense
Poultry
Ready to Cook

Food Inspiration

Best in Season
Budget
Cooking Tips
Easter Food Inspiration
Foodhall Picks
Health
M&S Café

Budget Recipes
Healthy Recipes
Family Friendly Recipes
Spring Recipes
Easter Recipes

Food Inspiration

Food & Drink Gifts

Sandwich & Sushi Platters

Shop all Beauty Offers

The Unwind Edit just £30, worth £142
50% off Night in kit from &Sleep

Shop Men's Offers

3 for £22 on selected T-Shirts
Sartorial Shirts offers
4 for £149 on Charles Tyrwhitt Shirts & Polos
Rodd & Gunn Offers

Shop Kids' Offers

Mamas & Papas offers

Shop Home Offers

Up to 50% off selected Home
Up to 50% off selected Bedding

Shop Brands Offers

3 for £50 on Superdry T-Shirts
2 for £45 on White Stuff Tees
2 for £45 on Seasalt Jersey Tops

Up to 50% off selected Home

Up to 50% off selected Bedding

The Glow Up Edit just £30, worth £133

Charles Tyrwhitt Offers

Credit Card

M&S Rewards Credit Card
Club Rewards
M&S Credit Card Transfer Plus
M&S Credit Card Purchase Plus
Our Credit Cards
Mobile App

Insurance

Home Insurance
Pet Insurance
Car Insurance
Travel Insurance

Sparks Pay

Sign In

Travel Services

Travel Money
Exchange Rates

Additional Services

Saving & Investing
Personal Loans
Financial Support
Internet Banking

Find store Sparks

Help Contact Us Register

United Kingdom(£GBP)

Select Country / Region

Select Language

Free delivery when you spend over £60*

Next-day Click & Collect

Free returns for online orders

Sheer tights Opaque tights Holdups Knee highs Shaping tights Stockings Ankle highs Ankle socks Footless tights Knee high socks Black Nude Beige White Cream Navy 10 denier 15 denier 20 denier 40 denier

You are here:

Home
Lingerie
Tights
Holdups

Hold-Ups

Feel confident and comfortable all day long with our women's hold-ups. Choose from timeless stockings with practical features like added stretch for a smooth fit, while additions like Body Sensor technology adapt to your temperature. Look out for ladder-resistant materials and reinforced toes that ensure our essential hold-up tights last even longer

There are 23 Items found

Size with 4 options
S
(22)
M
(21)
L
(19)
1XL
(10)
Style with 13 options
Sheer tights
(72)
Opaque tights
(44)
Holdups
(23)
Fashion tights
(21)
Suspenders
(15)
Knee highs
(14)
Shaping tights
(12)
Stockings
(11)
Ankle highs
(2)
Ankle socks
(2)
Footless tights
(1)
Knee high socks
(1)
Leggings
(1)
Colour with 6 options
Black
(13)
Nude
(4)
Beige
(2)
White
(2)
Cream
(1)
Navy
(1)
Denier with 4 options
10 denier
(8)
15 denier
(3)
20 denier
(9)
40 denier
(1)
Multipack with 1 options
2 pack
(9)

Holdups

There are 23 Items found

Sort by

2pk 40 Denier Body Sensor™ Matt Hold-Ups

2pk 40 Denier Body Sensor™ Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

Backseam Fishnet Tights

Backseam Fishnet Tights

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

2pk 10 Denier Ladder Resist Matt Hold-Ups

Amour 15 Denier Lace Top Hold-Ups

Amour 15 Denier Lace Top Hold-Ups

20 Denier Lace Trim Hold-Ups

20 Denier Lace Trim Hold-Ups

15 Denier Lace Hold-ups

15 Denier Lace Hold-ups

20 Denier Lace Hold-Ups

20 Denier Lace Hold-Ups

20 Denier Lace Hold-Ups

20 Denier Lace Hold-Ups

20 Denier Plain Hold-Ups

20 Denier Plain Hold-Ups

20 Denier Fishnet Hold-Ups

20 Denier Fishnet Hold-Ups

20 Denier Plain Hold-Ups

20 Denier Plain Hold-Ups

15 Denier Hold-Ups

15 Denier Hold-Ups

15 Denier Lace Hold-ups

15 Denier Lace Hold-ups

20 Denier Plain Hold-Ups

20 Denier Plain Hold-Ups

20 Denier Lace Trim Hold-Ups

20 Denier Lace Trim Hold-Ups

20 Denier Lace Trim Hold-Ups

20 Denier Lace Trim Hold-Ups

Don't miss out

Register to receive exclusive offers tailored to you, plus rewards and promotions before anyone else. Just select ‘YES’ on the next page and never miss a thing.

Sign up for the newsletter

Ways to pay

Spread The Cost

Here to Help

Help & contact us
Our stores
Accessibility in our stores
Product recalls

Delivery & Returns

Where's my order?
Delivery & collection
Guest order tracking
Guest order return
Returns & refunds

Shopping with Us

Sparks
Sparks FAQs
Gift card balance
Size guides
Sustainability

More from M&S

Ocado
Corporate site
M&S Corporate Gifts
M&S Money
M&S Opticians
Careers

© 2026 Marks and Spencer plc (UK)Terms & Conditions Privacy CookiesAccessibility Modern Slavery Act