New InEat Well

Nutrient Dense Satay Chicken, Black Rice and Mango

290 g

Fuel up on busy days with our Satay Chicken, Black Rice and Mango. Packed with nutrients, it contains spiced citrus-marinated chicken and nutty black rice with a crispy mango, carrot and cabbage slaw. A seeded peanut, zesty lime, and tangy soy dressing completes the dish.

Ingredients & nutrition

Typical valuesper 100g
Energy kcal117
Energy kJ490
Protein7.7 g
Carbohydrate11.8 g
of which sugars3.9 g
Fat3.9 g
of which saturates0.8 g
Fibre1.8 g
Salt0.55 g

Ingredients

Cooked Black Rice (29%) (Water · Black Rice) · Seeded Peanut, Lime and Soy Dressing (17%) · Chicken Breast (16%) · Spinach · Mango (5%) · Vinegar Infused Carrots (Carrots · Apple Cider Vinegar · Mirin Rice Wine) · Cabbage · Carrots · Spring Onions · Onions · Coriander · Mint · Red Chillies · Lemongrass · Galangal · Turmeric · Lime Juice · Date Syrup · Garlic Purée · Sea Salt.
Seeded Peanut, Lime and Soy Dressing contains Peanuts · Water · Lime Juice · Coconut Milk (Coconut Extract · Water) · Cooked Chickpeas (Chickpeas · Water) · Mirin Rice Wine · Shio Koji (Koji Rice · Water · Salt) · Pine Kernels · Pumpkin Seeds · Sunflower Seeds · Date Syrup · Lemongrass · Galangal · Ginger · Sea Salt · Red Chillies · Anchovies (Fish) · Soybeans · Ground Coriander · Salt · Turmeric · Lime Leaves · Vinegar. May contain bones. For authenticity, this product has been made with whole spices and herbs, some natural fibres and stalks may be present.

  • Not suitable for those with a Nut allergy.
  • Not suitable for those with a Sesame allergy.

Storage information

Not suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.

Allergy information

  • Fish
  • Peanuts
  • Soybeans
  • Not suitable for those with a Nut allergy.
  • Not suitable for those with a Sesame allergy.

Product Code: 29494828

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