New InEat Well

Nutrient Dense Dukkah Chicken and Five Bean Houmous

305 g

Grab a nutrient-dense lunch on the go with our Dukkah Chicken and Five Bean Houmous. It features spiced roasted chicken, a creamy bean dip, and a fresh tomato, cucumber and quinoa tabbouleh, all complemented by a rich date, sumac and tahini dressing.

Ingredients & nutrition

Typical values	per 100g
Energy kcal	122
Energy kJ	509
Protein	7.6 g
Carbohydrate	7.6 g
of which sugars	3.7 g
Fat	6.2 g
of which saturates	1.0 g
Fibre	2.6 g
Salt	0.50 g

Ingredients

5 Bean Dip (16%) (Cannellini Beans · Cooked Chickpeas (Water · Chickpeas) · Tahini (Sesame Seed Paste) · Lemon Juice · Butterbeans · Black Beans · Borlotti Beans · Olive Oil · Shio Koji (Koji Rice · Water · Salt) · Apple Cider Vinegar · Sea Salt · Garlic Purée · Soybeans · Rice · Ground Sumac · Salt · Ground Black Pepper) · Chicken Breast (15%) · Tomatoes · Cooked Red Quinoa (Water · Quinoa Seeds) · Cucumber · Vinegar Infused Vegetables (Carrots · Beetroot · Red Onions · Apple Cider Vinegar · Mirin Rice Wine) · Date, Sumac and Tahini Dressing (9%) · Spinach · Olive Oil · Parsley · Mint · Sesame Seeds · Lemon Juice · Ground Spices (Cumin · Coriander · Smoked Paprika) · Coriander Seeds · Paprika Flakes · Garlic Purée · Fennel Seeds · Cumin Seeds · Sea Salt · Kalonji Seeds · Dried Oregano.Date Sumac and Tahini Dressing contains Tahini (Sesame Seed Paste) · Date Syrup · Lemon Juice · Olive Oil · Shio Koji (Koji Rice · Water · Salt) · Apple Cider Vinegar (contains Sulphites) · Red Chillies · Sea Salt · Ground Spices (Smoked Paprika · Sumac · Black Pepper) · Paprika Flakes · Garlic Purée · Salt. May contain bones. For authenticity, this product has been made with whole spices and herbs, some natural fibres and stalks may be present.

Not suitable for those with a Nut allergy.
Not suitable for those with a Peanut allergy.

Storage information

Not suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.

Allergy information

Sesame
Soybeans
Sulphites

Not suitable for those with a Nut allergy.
Not suitable for those with a Peanut allergy.

Product Code: 29494835

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